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Solemates Defeating Lupus

Let’s walk together and leave lupus in the dust! This 8-week plan is designed to help you walk a marathon distance (26.2 miles) at your own pace, in your own neighborhood, while raising awareness for Lupus and creating a healthier you in spite of lupus.

National Stress Awareness Month Stress Tips

Did you know that stress can have a significant impact on your lupus symptoms? Stress can trigger flares, worsen fatigue, and contribute to other health problems.