BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Lupus In Color - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Lupus In Color
X-ORIGINAL-URL:https://lupusincolor.com
X-WR-CALDESC:Events for Lupus In Color
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20240310T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20241103T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T000000
DTEND;TZID=America/New_York:20250531T233000
DTSTAMP:20260412T075122
CREATED:20250427T195757Z
LAST-MODIFIED:20250427T201158Z
UID:15483-1746057600-1748734200@lupusincolor.com
SUMMARY:Lupus Awareness Month
DESCRIPTION:
URL:https://lupusincolor.com/event/lupus-awareness-month-2/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/04/lam.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T000000
DTEND;TZID=America/New_York:20250531T233000
DTSTAMP:20260412T075122
CREATED:20250430T150748Z
LAST-MODIFIED:20250430T153937Z
UID:15585-1746057600-1748734200@lupusincolor.com
SUMMARY:Lupus Awareness Pledge
DESCRIPTION:  \nTake the Lupus Awareness Pledge\n\nLearn the FACTS about lupus\nWear PURPLE and Light the Night for LUPUS on WORLD LUPUS DAY May 10\nSPREAD LUPUS AWARENESS via social Media by sharing Butterflies of Hope facts\, tips\, affirmations and warrior stories\nTAKE ACTION to honor a family member or friend by sharing your experiences with lupus to HEIGHTEN AWARENESS\nSTART A CONVERSATION with others about lupus.\n\n 
URL:https://lupusincolor.com/event/lupus-awareness-pledge-4/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/04/MAY-LUPUS-AWARENESS-MONTH-2025-13.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250501T080000
DTEND;TZID=America/New_York:20250531T170000
DTSTAMP:20260412T075122
CREATED:20250427T200958Z
LAST-MODIFIED:20250427T200958Z
UID:15485-1746086400-1748710800@lupusincolor.com
SUMMARY:Step Into Spring
DESCRIPTION:Get out of the winter funk and Step Into Spring. \nLet’s get out and get moving. \n30 Day Walk Challenge | walking 15 minutes each day \nWhat’s not to like about walking? It’s free. It’s easy to do\, and it’s easy on the joints. Walking is good for you. Walking benefits your health because it: Helps you lose and maintain your current weight; Lowers blood pressure; Improves blood circulation; Improves your mental state; Cuts the risk of type-2 diabetes by about 60%; Prevents dementia; Boosts vitamin D; Helps get you moving beyond your lupus pains; Gives you an energy boost; and Gets you outside\, interacting with the nature. \n  \n 
URL:https://lupusincolor.com/event/step-into-spring/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/04/MAY-LUPUS-AWARENESS-MONTH-2025.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250528T090000
DTEND;TZID=America/New_York:20250528T100000
DTSTAMP:20260412T075122
CREATED:20250430T154101Z
LAST-MODIFIED:20250430T154101Z
UID:15601-1748422800-1748426400@lupusincolor.com
SUMMARY:Morning Walks with Lupus In Color
DESCRIPTION:Take a morning walk with us for mental and physical health. \nLet’s walk together locally and chat as we take steps with sustainable steps to cope with lupus. \n  \nJoin us and bring a friend \nEvery Wednesday in May!
URL:https://lupusincolor.com/event/morning-walks-with-lupus-in-color-4/
LOCATION:RF&P Crump Park\, Glen Allen\, VA\, 23060
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/04/MAY-LUPUS-AWARENESS-MONTH-2025-14.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250531T130000
DTEND;TZID=America/New_York:20250531T163000
DTSTAMP:20260412T075122
CREATED:20250427T220137Z
LAST-MODIFIED:20250427T220137Z
UID:15537-1748696400-1748709000@lupusincolor.com
SUMMARY:Healing Circle Support Group
DESCRIPTION:Join us for a Healing Circle. A moment for meditation\, intention and Reiki.
URL:https://lupusincolor.com/event/healing-circle-support-group/
LOCATION:Glen Allen Library\, 10501 Staples Mill Road\, Glen Allen\, VA\, 23060
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/04/MAY-LUPUS-AWARENESS-MONTH-2025-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250717T190000
DTEND;TZID=America/New_York:20250717T203000
DTSTAMP:20260412T075122
CREATED:20250716T191028Z
LAST-MODIFIED:20250716T191028Z
UID:16272-1752778800-1752784200@lupusincolor.com
SUMMARY:Online Lupus Support Group
DESCRIPTION:Lupus can feel heavy\, but you don’t have to carry it alone. \nJoin us for Thrive With Lupus In Color Support\, a virtual gathering where connection\, understanding\, and empowerment come to life. \n\nREGISTER HERE \n  \nThrive Online Support Group\n⁠
URL:https://lupusincolor.com/event/online-lupus-support-group-3/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/07/Screen-Shot-2025-07-16-at-3.03.39-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250726T123000
DTEND;TZID=America/New_York:20250726T150000
DTSTAMP:20260412T075122
CREATED:20250716T191507Z
LAST-MODIFIED:20250716T191507Z
UID:16279-1753533000-1753542000@lupusincolor.com
SUMMARY:Summer In Person Support Group
DESCRIPTION:Join Lupus In Color for our in-person summer support group\, because healing happens in community! \n \nCool Calm Collective- A place to chill out together while turning UP the support! \nLet’s meet in a safe\, empowering space where you can be heard\, understood\, and uplifted. Whether you’re newly diagnosed or a long-time warrior\, there’s power in connection. \nExpect:\n• Real talk\n• Gentle vibes\n• Resources & laughs and a whole lotta lupus love \nIt’s hot outside\, but we’re keeping it cool inside — come catch your breath and your breakthrough! \nTag a fellow local Richmond\, VA thriver and let’s make this a beautiful gathering of strength and support.
URL:https://lupusincolor.com/event/summer-in-person-support-group/
LOCATION:Glen Allen Library\, 10501 Staples Mill Road\, Glen Allen\, VA\, 23060
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/07/Screen-Shot-2025-07-16-at-3.12.59-PM.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250908T080000
DTEND;TZID=America/New_York:20250930T233000
DTSTAMP:20260412T075122
CREATED:20250915T200636Z
LAST-MODIFIED:20250917T133938Z
UID:16947-1757318400-1759275000@lupusincolor.com
SUMMARY:50/50 Raffle for Lupus
DESCRIPTION:Want a chance to win some extra cash and support a great cause?\n\n\nEntry Fee: $10 via CashApp\nBreakdown: $5 goes into the winner’s pot & $5 is donated to the LFA Richmond Walk – Butterflies of Hope Team\n\n\nPrize: The pot will be split 50/50 with one lucky winner!\n\n\nHow to Enter: Send $10 CashApp $RacquelHDozier and you’ll receive your raffle number for the drawing\n\n\nPayout: Winner will receive their prize via CashApp or Online Visa Gift Card\n\n\nSend your $10 today and claim your spot in the raffle
URL:https://lupusincolor.com/event/50-50-raffle-for-lupus/
ATTACH;FMTTYPE=image/jpeg:https://lupusincolor.com/wp-content/uploads/2025/09/5050raffle.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20250918T190000
DTEND;TZID=America/New_York:20250918T203000
DTSTAMP:20260412T075122
CREATED:20250917T134613Z
LAST-MODIFIED:20250917T134613Z
UID:16961-1758222000-1758227400@lupusincolor.com
SUMMARY:Thrive with Lupus In Color Support Group Online
DESCRIPTION:You don’t have to face lupus alone. \nJoin us for Thrive With Lupus In Color Support on Sept 18\, 2025 @ 7 PM EST via Zoom. \nCome connect\, share\, and find support with others who understand. \nWe look forward to connecting with you and supporting you in your lupus journey. This support group is intended to offer a safe space to process feelings and experiences related to lupus. Our time together will be confidential. \nREGISTER HERE
URL:https://lupusincolor.com/event/thrive-with-lupus-in-color-support-group-online/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/09/LFA-Support-Group-Images-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20251011T080000
DTEND;TZID=America/New_York:20251011T120000
DTSTAMP:20260412T075122
CREATED:20250913T131109Z
LAST-MODIFIED:20250913T205947Z
UID:16908-1760169600-1760184000@lupusincolor.com
SUMMARY:Walk to End Lupus NOW
DESCRIPTION:Will you join our team and help us reach our fundraising goal? You’ll be supporting the Foundation’s efforts to improve the quality of life for all people affected by lupus. You can also support by making a secure contribution on our walk page. Every single dollar counts! \nRegister Here \n\n    \n        \n            \n                \n                \n            \n        \n        \n    \n \n  \n \n  \n 
URL:https://lupusincolor.com/event/walk-to-end-lupus-now/
LOCATION:Midtown Green\, 2401 W Leigh St\, Richmond\, VA\, 23220\, United States
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2025/09/WLAKTOEND25-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T000000
DTEND;TZID=America/New_York:20260131T233000
DTSTAMP:20260412T075122
CREATED:20260116T153242Z
LAST-MODIFIED:20260116T153242Z
UID:17841-1767225600-1769902200@lupusincolor.com
SUMMARY:Grace over Grind
DESCRIPTION:Grace over grind. A January reset. \nThis month\, we’re choosing compassion over pressure.\nRest over rushing.\nListening to our bodies instead of pushing past them.\nFor lupus warriors\, healing doesn’t come from grinding harder\, it comes from honoring our limits and moving with grace.\nJanuary isn’t about doing more.\nIt’s about doing what supports you \nSee Each day at our Instagram page. \nhttps://www.instagram.com/lupusincolor/
URL:https://lupusincolor.com/event/grace-over-grind/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/01/I-have-POWER-PURPOSE-POSSIBILITY-beyond-lupus.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260101T000000
DTEND;TZID=America/New_York:20260131T233000
DTSTAMP:20260412T075122
CREATED:20260116T154539Z
LAST-MODIFIED:20260116T154539Z
UID:17850-1767225600-1769902200@lupusincolor.com
SUMMARY:January Intentions
DESCRIPTION:New month. New mindset. New strength. \nMonthly Intentions \nI intend to honor my energy\, not override or overdo it.\nI intend to listen to my body without judgment.\nI intend to protect my peace as part of my treatment plan.\nI intend to pace myself and stop trying to prove my strength\nI intend to ask for help without shame.\nI intend to nourish my body gently and consistently.\nI intend to begin again as many times as I need. \nMonthly Affirmation \nThis January\, I honor my body’s rhythm\, listen with compassion\, and move through each day with grace. I release pressure\, embrace rest\, and trust that doing my best\, however that looks every day\, is enough. I enter this new year grounded\, supported\, and hopeful. #lupusincolor #monthlyintentions
URL:https://lupusincolor.com/event/january-intentions/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/01/januaryintentions.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260114T190000
DTEND;TZID=America/New_York:20260114T210000
DTSTAMP:20260412T075122
CREATED:20260114T201913Z
LAST-MODIFIED:20260114T201913Z
UID:17828-1768417200-1768424400@lupusincolor.com
SUMMARY:Strongest Voices
DESCRIPTION:Lupus & You: Be Your Strongest Voice\nNavigating your medical care can be overwhelming\, especially when you do not feel heard or understood. Whether you’re newly diagnosed or have been living with lupus for years\, managing your health journey can take a toll on your overall well-being. \n \nWhen: Wednesday\, January 14\, 2026\n7:00 – 9:00 PM ET | 6:00 – 8:00 PM CT | 4:00 – 6:00 PM PT
URL:https://lupusincolor.com/event/strongest-voices/
ATTACH;FMTTYPE=image/jpeg:https://lupusincolor.com/wp-content/uploads/2026/01/IMG_6005.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T190000
DTEND;TZID=America/New_York:20260115T203000
DTSTAMP:20260412T075122
CREATED:20260103T183123Z
LAST-MODIFIED:20260103T190737Z
UID:17744-1768503600-1768509000@lupusincolor.com
SUMMARY:2026 Monthly Support Meetings Jan
DESCRIPTION:Monthly Support Group dates
URL:https://lupusincolor.com/event/2026-monthly-support-meetings-jan/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/01/IMG_5793.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260124T110000
DTEND;TZID=America/New_York:20260124T143000
DTSTAMP:20260412T075122
CREATED:20260114T201149Z
LAST-MODIFIED:20260114T201149Z
UID:17822-1769252400-1769265000@lupusincolor.com
SUMMARY:Rooted & Rising
DESCRIPTION:Join us for an afternoon of Wellness & Community At the Healing Circle. \n\nRooted and Rising\nA Sacred Space for Lupus Warriors to Connect\, Reflect & Rejuvenate \nReiki and Energy Healing\nIntention Setting. Meditation \nJanuary 24 – 11 am \nTwin Hickory Library\n(Large Meeting Room)\n5001 Twin Hickory Rd\, Glen Allen\, VA 23059 \nCome as you are. Leave Transformed!\n#lupusincolor #healingcircle #rootedandrising
URL:https://lupusincolor.com/event/rooted-rising/
LOCATION:Twin Hickory Library 5001 Twin Hickory Rd\, Glen Allen\, VA 23059\, 5001 Twin Hickory Rd\, Glen Allen\, VA\, 23059\, United States
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/01/2nd-annual-Healing-circle.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260219T190000
DTEND;TZID=America/New_York:20260219T203000
DTSTAMP:20260412T075122
CREATED:20260116T154002Z
LAST-MODIFIED:20260116T154002Z
UID:17846-1771527600-1771533000@lupusincolor.com
SUMMARY:Thrive with Lupus In Color Support Group
DESCRIPTION:Thrive with Lupus In Color Support\nRichmond is home to welcoming communities that value connection\, resilience\, and mutual support—making it a meaningful place for individuals and families impacted by lupus to come together. \nThis support group brings together individuals living with lupus and their caregivers from across the Commonwealth to share experiences\, learn practical strategies for managing lupus\, and build a community rooted in understanding and encouragement. \n>>>Register Here<<< 
URL:https://lupusincolor.com/event/thrive-with-lupus-in-color-support-group/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/01/IMG_5793.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260319T190000
DTEND;TZID=America/New_York:20260319T203000
DTSTAMP:20260412T075122
CREATED:20260312T123345Z
LAST-MODIFIED:20260312T123345Z
UID:18250-1773946800-1773952200@lupusincolor.com
SUMMARY:Monthly Support Group Meeting March 2026
DESCRIPTION:Monthly Support Group dates\nJoin us on the Thursday March 19 – 7pm ET for our monthly support group. \nMake new friends\, access valuable resources\, and find encouragement as you live your best life with lupus. Healing Together\, One Conversation at a Time! \nClick the link to register.
URL:https://lupusincolor.com/event/monthly-support-group-meeting-march-2026/
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2026/03/3.19.26-Lupus-In-Color.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260321T120000
DTEND;TZID=America/New_York:20260321T160000
DTSTAMP:20260412T075122
CREATED:20260311T155326Z
LAST-MODIFIED:20260311T155326Z
UID:18242-1774094400-1774108800@lupusincolor.com
SUMMARY:Black Family Wellness Expo
DESCRIPTION:Black Family Wellness Expo\n  \nRichmond\, VA meet me at the Black Family Wellness Expo hosted by The Links Incorporated. \nMarch 21 | 12-4 \nMARTIN LUTHER KING\, JR.\nMIDDLE SCHOOL\n1000 Mosby Street\nRichmond\, VA 23223\nRegister Below 👇 \n \nI will have an informational table where I will be speaking about lupus\, sharing ways the community can support lupus awareness in the Richmond area\, and discussing important signs and symptoms people should pay attention to regarding their overall health. \nThe Black Family Wellness Expo brings together families\, health professionals\, and community partners for a day focused on wellness\, education\, and connection. Join us for free resources\, activities for all ages\, and tools to support healthy families and thriving communities. \n\n#lupusincolor #lupusawareness
URL:https://lupusincolor.com/event/black-family-wellness-expo/
LOCATION:MARTIN LUTHER KING\, JR. MIDDLE SCHOOL\, 1000 Mosby Street\, Richmond\, VA\, 23223\, United States
ATTACH;FMTTYPE=image/jpeg:https://lupusincolor.com/wp-content/uploads/2026/03/IMG_7668.jpeg
END:VEVENT
END:VCALENDAR