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DTSTART;TZID=America/New_York:20240909T190000
DTEND;TZID=America/New_York:20240909T203000
DTSTAMP:20260429T062037
CREATED:20240907T004535Z
LAST-MODIFIED:20240907T004535Z
UID:13608-1725908400-1725913800@lupusincolor.com
SUMMARY:Chronic Courage Podcast Season 2
DESCRIPTION:We’re Back with Season 2 of Chronic Courage! So excited for this next season @worldseesnormal and @lupusincolor are ready to have some great lupus discussions and we can’t wait to chat with you all. \nJoin us on Monday September 9 • 7 pm est for season 2 Episode 1. We will be discussing Stepping Into Fall and preparing for that change. You don’t want to miss it! We always have an amazing time. \nTune in for a great discussion\, empowering insights and practical tips. Bring a friend and your questions. Tune in and find support. Can’t wait to chat with you! \nLIVE EVENT ON\nFACEBOOK•YOUTUBE•INSTAGRAM \n#lupusincolor #worldseesnormal #chroniccourage
URL:https://lupusincolor.com/event/chronic-courage-podcast-season-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/09/Purple-And-White-Modern-Dayli-Podcast-Cover-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240701T000000
DTEND;TZID=America/New_York:20240731T233000
DTSTAMP:20260429T062037
CREATED:20240701T122716Z
LAST-MODIFIED:20240701T122737Z
UID:13188-1719792000-1722468600@lupusincolor.com
SUMMARY:3rd Annual Laps For Lupus
DESCRIPTION:  \nThis program aims to promote joint health\, increase flexibility\, and improve overall well-being through low-impact exercises tailored for lupus warriors. We will provide weekly activities for every participant with a weekly check in on Fridays.\nEnjoy the journey! \nTips for Success \nConsult a Physician: Always consult with a healthcare professional before starting any new exercise program. \nListen to Your Body: Always pay attention to how you feel and modify exercises as needed. \nStay Hydrated: Drink plenty of water before and after workouts. \nConsistency is Key: Try to complete the routine daily for maximum benefit. #lupusincolor #lapsforlupus
URL:https://lupusincolor.com/event/laps-for-lupus-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/07/Swimming-Instagram-Template.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240531
DTEND;VALUE=DATE:20240601
DTSTAMP:20260429T062037
CREATED:20240427T184314Z
LAST-MODIFIED:20240427T184314Z
UID:12216-1717113600-1717199999@lupusincolor.com
SUMMARY:Faces of Lupus
DESCRIPTION:Discover the Faces of Lupus\, a captivating showcase where Lupus In Color unveils the resilience and beauty that transcends the pain of this complex autoimmune disease. Each portrait tells a story of strength\, courage\, and perseverance\, showcasing the diverse faces of those living with lupus. Join us as we celebrate their beauty beyond the challenges\, shedding light on their journey and inspiring hope for a brighter tomorrow.
URL:https://lupusincolor.com/event/faces-of-lupus-5/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/faces-of-lupus-2024.png
ORGANIZER;CN="LUPUS IN COLOR":MAILTO:lupusincolor@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240530T190000
DTEND;TZID=America/New_York:20240530T200000
DTSTAMP:20260429T062037
CREATED:20240428T144306Z
LAST-MODIFIED:20240428T144306Z
UID:12289-1717095600-1717099200@lupusincolor.com
SUMMARY:In the Loop Lupus Live Terrace Scott
DESCRIPTION:Join us for “In the Loop: Lupus Live” with Lupus In Color! \nFeaturing Lupus Warrior Terrace Scott \nGet ready to be empowered and inspired as we share the incredible stories of lupus warriors. Tune in to hear firsthand accounts of resilience\, courage\, and triumph over adversity. \nLet’s come together to uplift and support each other on our lupus journeys. Don’t miss out on this opportunity to connect and be inspired! \nTUNE IN HERE \n#lupusincolor #intheloop #lupuslive
URL:https://lupusincolor.com/event/in-the-loop-lupus-live-terrace-scott/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/11.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240524
DTEND;VALUE=DATE:20240525
DTSTAMP:20260429T062037
CREATED:20240427T183608Z
LAST-MODIFIED:20240427T183757Z
UID:12213-1716508800-1716595199@lupusincolor.com
SUMMARY:Faces of Lupus
DESCRIPTION:Discover the Faces of Lupus\, a captivating showcase where Lupus In Color unveils the resilience and beauty that transcends the pain of this complex autoimmune disease. Each portrait tells a story of strength\, courage\, and perseverance\, showcasing the diverse faces of those living with lupus. Join us as we celebrate their beauty beyond the challenges\, shedding light on their journey and inspiring hope for a brighter tomorrow.
URL:https://lupusincolor.com/event/faces-of-lupus-4/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/faces-of-lupus-2024.png
ORGANIZER;CN="LUPUS IN COLOR":MAILTO:lupusincolor@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240523T190000
DTEND;TZID=America/New_York:20240523T200000
DTSTAMP:20260429T062037
CREATED:20240428T144103Z
LAST-MODIFIED:20240428T144103Z
UID:12286-1716490800-1716494400@lupusincolor.com
SUMMARY:In the Loop Lupus Live Winnifred Lokko
DESCRIPTION:Join us for “In the Loop: Lupus Live” with Lupus In Color! \nFeaturing Lupus Warrior Winnifred Lokko \nGet ready to be empowered and inspired as we share the incredible stories of lupus warriors. Tune in to hear firsthand accounts of resilience\, courage\, and triumph over adversity. \nLet’s come together to uplift and support each other on our lupus journeys. Don’t miss out on this opportunity to connect and be inspired! \nTUNE IN HERE \n#lupusincolor #intheloop #lupuslive
URL:https://lupusincolor.com/event/in-the-loop-lupus-live-winnifred-lokko/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/10-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240521T200000
DTEND;TZID=America/New_York:20240521T210000
DTSTAMP:20260429T062037
CREATED:20240506T004006Z
LAST-MODIFIED:20240506T004006Z
UID:12438-1716321600-1716325200@lupusincolor.com
SUMMARY:Vital Connections
DESCRIPTION:The Doctor is In \nVital Connections Exploring Lupus Organ Health \nGain insights into the intricate relationship between lupus and organ wellness. Dr. Maggie Cadet will walk us through an overview of how our organs can be affected by lupus and how Important it is to understand and nurture our bodies amidst the challenges. Mark your calendars and be part of this Important educational webinar.
URL:https://lupusincolor.com/event/vital-connections/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/05/Live-Webinar-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240520T190000
DTEND;TZID=America/New_York:20240520T200000
DTSTAMP:20260429T062037
CREATED:20240428T160026Z
LAST-MODIFIED:20240428T160207Z
UID:12292-1716231600-1716235200@lupusincolor.com
SUMMARY:Healthy Kitchen with The Lupus Dietitian
DESCRIPTION:  \nJoin us in the Healthy Kitchen where delicious flavors meet nutritional wisdom to empower those battling lupus. \nLed by passionate experts\, this educational hub illuminates the vital role of diet in managing lupus symptoms. \nFrom colorful recipes to insightful tips on inflammation-fighting foods\, discover a palette of nourishment tailored to enhance well-being and resilience. \nJoin us on a journey to thrive with lupus\, one wholesome meal at a time. \n  \n  \nWe will be speaking with The Lupus Dietitian Tanya B Freirich MS\, RD\, CDN\, CDCES \nRegistered Dietitian Nutritionist\, Certified Diabetes Care & Education Specialist
URL:https://lupusincolor.com/event/healthy-kitchen-with-the-lupus-dietitian/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/Healthy-kitchen-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240518T083000
DTEND;TZID=America/New_York:20240518T120000
DTSTAMP:20260429T062037
CREATED:20240430T150747Z
LAST-MODIFIED:20240430T150747Z
UID:12321-1716021000-1716033600@lupusincolor.com
SUMMARY:Lupus & You Empowerment Conference
DESCRIPTION:Join Lupus In Color and @lfa_dmv during May for Lupus Awareness Month and help Make Lupus Visible! Rally your family\, friends and community to raise awareness\, put on purple for World Lupus Day on May 10\, and contribute to the fight against lupus with a donation. Explore lupus.org/LupusAwarenessMonth for helpful tools\, resources\, and other ways to take action. \n\nJoin us for the Lupus & You Empowerment Conference \nSaturday\, May 18\n8:30am to noon\nThe Valentine Museum\n1015 East Clay Street\nRegistration comes with free breakfast and admittance to the museum! \nRegister Here and below \nhttps://www.lupus.org/dmv/events/lupus-you-richmond-empowerment-conference \n#lupusincolor #lupusandyou #empowermentconference #lfadmv #lupusfoundationofamerica
URL:https://lupusincolor.com/event/lupus-you-empowerment-conference/
LOCATION:The Valentine Museum\, 1015 East Clay Street\, Richmond\, VA\, United States
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/Untitled-design-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240517
DTEND;VALUE=DATE:20240518
DTSTAMP:20260429T062037
CREATED:20240427T183355Z
LAST-MODIFIED:20240427T183355Z
UID:12211-1715904000-1715990399@lupusincolor.com
SUMMARY:Faces of Lupus
DESCRIPTION:Discover the Faces of Lupus\, a captivating showcase where Lupus In Color unveils the resilience and beauty that transcends the pain of this complex autoimmune disease. Each portrait tells a story of strength\, courage\, and perseverance\, showcasing the diverse faces of those living with lupus. Join us as we celebrate their beauty beyond the challenges\, shedding light on their journey and inspiring hope for a brighter tomorrow.
URL:https://lupusincolor.com/event/faces-of-lupus-3/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/faces-of-lupus-2024.png
ORGANIZER;CN="LUPUS IN COLOR":MAILTO:lupusincolor@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240516T233000
DTEND;TZID=America/New_York:20240517T000000
DTSTAMP:20260429T062037
CREATED:20240428T143836Z
LAST-MODIFIED:20240428T143836Z
UID:12283-1715902200-1715904000@lupusincolor.com
SUMMARY:In the Loop Lupus Live Elizabeth Sun Shin
DESCRIPTION:Join us for “In the Loop: Lupus Live” with Lupus In Color! \nFeaturing Lupus Warrior Elizabeth Sun Shin \nGet ready to be empowered and inspired as we share the incredible stories of lupus warriors. Tune in to hear firsthand accounts of resilience\, courage\, and triumph over adversity. \nLet’s come together to uplift and support each other on our lupus journeys. Don’t miss out on this opportunity to connect and be inspired! \nTUNE IN HERE \n#lupusincolor #intheloop #lupuslive
URL:https://lupusincolor.com/event/in-the-loop-lupus-live-elizabeth-sun-shin/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/9-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240513T190000
DTEND;TZID=America/New_York:20240513T200000
DTSTAMP:20260429T062037
CREATED:20240428T120432Z
LAST-MODIFIED:20240428T120432Z
UID:12257-1715626800-1715630400@lupusincolor.com
SUMMARY:Your Life\, Your Choice
DESCRIPTION:Your Life\,Your Choice \nA Live Insurance Workshop for Lupus Warriors \nAn empowering online session designed to equip you with the knowledge and tools needed to navigate the complex world of insurance. From understanding coverage options to overcoming obstacles\, Michelle Barresi a Licensed Insurance Agent\, will provide invaluable insights to help you make informed decisions about insurance. Don’t miss this opportunity to take control of your insurance life with confidence.
URL:https://lupusincolor.com/event/your-life-your-choice/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240511T090000
DTEND;TZID=America/New_York:20240511T120000
DTSTAMP:20260429T062037
CREATED:20240428T120020Z
LAST-MODIFIED:20240428T120020Z
UID:12253-1715418000-1715428800@lupusincolor.com
SUMMARY:Steps to Wellness Walk
DESCRIPTION:Step into wellness and stride with purpose at our “Steps to Wellnes Walk” event on May 11\, 2024! \nLace up your sneakers and join us at 9 am as we walk towards wellness while raising vital funds for lupus programs and spreading awareness. Whether you’re a supporter or a lupus warrior\, your participation makes a difference. Supporters registration is $10\, while Lupus Warriors register for $5. \nPayment accepted via cashaspp $racquelhdozier \nLet’s paint the path with hope and empowerment!
URL:https://lupusincolor.com/event/steps-to-wellness-walk/
LOCATION:RF&P Crump Park\, Glen Allen\, VA\, 23060
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/9.png
ORGANIZER;CN="LUPUS IN COLOR":MAILTO:lupusincolor@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20260429T062037
CREATED:20240428T120830Z
LAST-MODIFIED:20240428T120830Z
UID:12261-1715299200-1715385599@lupusincolor.com
SUMMARY:Happy World Lupus Day
DESCRIPTION:Celebrate World Lupus Day with a burst of color! \nJoin us on May 10th as we raise awareness for lupus in the most vibrant way possible. Lupus In Color invites you to show your support by embracing the hues of purple\, the signature color of lupus awareness\, and sharing your solidarity with those affected by this autoimmune disease. Let’s paint the world purple and spread hope\, understanding\, and empowerment together!
URL:https://lupusincolor.com/event/happy-world-lupus-day/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20260429T062037
CREATED:20240428T115414Z
LAST-MODIFIED:20240428T115414Z
UID:12250-1715299200-1715385599@lupusincolor.com
SUMMARY:Light The Night for Lupus
DESCRIPTION:On May 10 help us Light the Night for Lupus!\nLight a candle for awareness. It’s a simple act of support for lupus awareness and for lupus warriors worldwide on World Lupus Day!
URL:https://lupusincolor.com/event/light-the-night-for-lupus-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20260429T062037
CREATED:20240428T114816Z
LAST-MODIFIED:20240428T115150Z
UID:12229-1715299200-1715385599@lupusincolor.com
SUMMARY:Purple Reign
DESCRIPTION:💜 Embrace the power of purple for World Lupus Day on May 10th! \n💜 Join us in raising awareness for lupus by wearing purple and showing your support for those affected by this autoimmune disease. \n💜 Let’s paint the world purple and stand together in solidarity! \n#lupusincolor #PurpleReign #WorldLupusDay #WearPurple 💜🌍 \n\n    \n        \n            \n                \n                \n            \n        \n        \n    \n\n  \n  \n  \n 
URL:https://lupusincolor.com/event/purple-reign/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240510
DTEND;VALUE=DATE:20240511
DTSTAMP:20260429T062037
CREATED:20240427T183216Z
LAST-MODIFIED:20240427T183216Z
UID:12209-1715299200-1715385599@lupusincolor.com
SUMMARY:Faces of Lupus
DESCRIPTION:Discover the Faces of Lupus\, a captivating showcase where Lupus In Color unveils the resilience and beauty that transcends the pain of this complex autoimmune disease. Each portrait tells a story of strength\, courage\, and perseverance\, showcasing the diverse faces of those living with lupus. Join us as we celebrate their beauty beyond the challenges\, shedding light on their journey and inspiring hope for a brighter tomorrow.
URL:https://lupusincolor.com/event/faces-of-lupus-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/faces-of-lupus-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240509T190000
DTEND;TZID=America/New_York:20240509T200000
DTSTAMP:20260429T062037
CREATED:20240428T143510Z
LAST-MODIFIED:20240428T143510Z
UID:12279-1715281200-1715284800@lupusincolor.com
SUMMARY:In the Loop Lupus Live Geri Rodriguez
DESCRIPTION:Join us for “In the Loop: Lupus Live” with Lupus In Color! \nFeaturing Lupus Warrior Geri Rodriguez \nGet ready to be empowered and inspired as we share the incredible stories of lupus warriors. Tune in to hear firsthand accounts of resilience\, courage\, and triumph over adversity. \nLet’s come together to uplift and support each other on our lupus journeys. Don’t miss out on this opportunity to connect and be inspired! \nTUNE IN HERE \n#lupusincolor #intheloop #lupuslive
URL:https://lupusincolor.com/event/in-the-loop-lupus-live-geri-rodriguez/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/8-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240508T190000
DTEND;TZID=America/New_York:20240508T200000
DTSTAMP:20260429T062037
CREATED:20240428T143047Z
LAST-MODIFIED:20240428T143047Z
UID:12270-1715194800-1715198400@lupusincolor.com
SUMMARY:In the Loop Lupus Live Shannon Mackie
DESCRIPTION:Join us for “In the Loop: Lupus Live” with Lupus In Color! \nFeaturing Lupus Warrior Shannon Mackie \nGet ready to be empowered and inspired as we share the incredible stories of lupus warriors. Tune in to hear firsthand accounts of resilience\, courage\, and triumph over adversity. \nLet’s come together to uplift and support each other on our lupus journeys. Don’t miss out on this opportunity to connect and be inspired! \nTUNE IN HERE\n#lupusincolor #intheloop #lupuslive
URL:https://lupusincolor.com/event/in-the-loop-lupus-live-shannon-mackie/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/7-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240506T190000
DTEND;TZID=America/New_York:20240506T200000
DTSTAMP:20260429T062037
CREATED:20240427T185626Z
LAST-MODIFIED:20240427T185626Z
UID:12224-1715022000-1715025600@lupusincolor.com
SUMMARY:Chronic Courage Podcast
DESCRIPTION:Chronic Courage Two Voices One Fight \nEpisode 6 \nHealthy Beyond Lupus: Wellness is Achievable with lupus warrior Laura Wyman\, Specialty Gym owner \n 
URL:https://lupusincolor.com/event/chronic-courage-podcast/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240504T133000
DTEND;TZID=America/New_York:20240504T150000
DTSTAMP:20260429T062037
CREATED:20240427T184938Z
LAST-MODIFIED:20240427T184938Z
UID:12218-1714829400-1714834800@lupusincolor.com
SUMMARY:Online Lupus Support Group
DESCRIPTION:Living with lupus isn’t easy\, but together\, we’re a force to be reckoned with. Join our supportive community as we navigate this journey with strength and resilience.\nOnline Zoom Meeting\nMeeting ID: 812 0897 9712\nPasscode: 366534
URL:https://lupusincolor.com/event/online-lupus-support-group-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/2.png
ORGANIZER;CN="LUPUS IN COLOR":MAILTO:lupusincolor@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240503
DTEND;VALUE=DATE:20240504
DTSTAMP:20260429T062037
CREATED:20240426T211358Z
LAST-MODIFIED:20240427T182851Z
UID:12199-1714694400-1714780799@lupusincolor.com
SUMMARY:Faces of Lupus
DESCRIPTION:  \nDiscover the Faces of Lupus\, a captivating showcase where Lupus In Color unveils the resilience and beauty that transcends the pain of this complex autoimmune disease. Each portrait tells a story of strength\, courage\, and perseverance\, showcasing the diverse faces of those living with lupus. Join us as we celebrate their beauty beyond the challenges\, shedding light on their journey and inspiring hope for a brighter tomorrow.
URL:https://lupusincolor.com/event/faces-of-lupus/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/faces-of-lupus-2024.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20240501
DTEND;VALUE=DATE:20240601
DTSTAMP:20260429T062037
CREATED:20240426T210815Z
LAST-MODIFIED:20240426T210815Z
UID:12194-1714521600-1717199999@lupusincolor.com
SUMMARY:Lupus Awareness Lupus Facts
DESCRIPTION:Join us for an illuminating Lupus Awareness Month as we shed light on this often misunderstood autoimmune disease. Did you know that lupus affects millions worldwide\, predominantly women? Learn about its diverse symptoms ranging from joint pain to skin rashes\, and the importance of effective diagnosis in managing this chronic condition. Let’s come together to raise awareness\, support those living with lupus\, and advocate for research towards a cure.
URL:https://lupusincolor.com/event/lupus-awareness-lupus-facts/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/Fact-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240501T000000
DTEND;TZID=America/New_York:20240531T233000
DTSTAMP:20260429T062037
CREATED:20240428T121357Z
LAST-MODIFIED:20240428T121357Z
UID:12266-1714521600-1717198200@lupusincolor.com
SUMMARY:12th Annual Flight of the Butterflies
DESCRIPTION:12th Annual Flight of the Butterflies \nLupus Awareness Campaign\n\n31 DAYS OF LUPUS FACTS\nBUTTERFLIES OF HOPE LUPUS WARRIOR STORIES\nFACES OF LUPUS\nONLINE EDUCATIONAL EVENTS\nLIGHT THE NIGHT FOR LUPUS\nLUPUS AWARENESS PLEDGE\nWORLD LUPUS DAY -PUT ON PURPLE\n31 ENCOURAGING WORDS FOR THE DAY\nSTEPS TO WELLNESS WALK\nONLNE LUPUS SUPPORT GROUP
URL:https://lupusincolor.com/event/12th-annual-flight-of-the-butterflies/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/12.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240401T080000
DTEND;TZID=America/New_York:20240430T170000
DTSTAMP:20260429T062037
CREATED:20240404T183412Z
LAST-MODIFIED:20240404T183412Z
UID:12050-1711958400-1714496400@lupusincolor.com
SUMMARY:National Stress Awareness Month Stress Tips
DESCRIPTION:🚨Attention Lupus Warriors! 🚨\n⁉️Did you know that stress can have a significant impact on your lupus symptoms? Stress can trigger flares\, worsen fatigue\, and contribute to other health problems. \n✅ That’s why it’s important to prioritize self-care and stress management strategies\, such as mindfulness meditation\, deep breathing exercises\, and good time management. By taking care of your mental and emotional health\, you can improve your overall well-being and reduce the impact of stress on your lupus. \n🛑 Don’t let stress control your life – take control of your health and live a less stressful life as a lupus warrior! \n✅National Stress Awareness Month serves as a reminder to take care of our mental and emotional well-being\, as well as our physical health. It’s important to identify sources of stress in our lives and develop healthy coping strategies to manage stress effectively. By taking care of ourselves and practicing stress management techniques\, we can reduce the negative impact of stress on our lives and improve our overall health and well-being. \n💜 Lupus In Color will provide one tip a day to alleviate stress in honor of national stress awareness month. Hopefully some of the tips will assist in helping with coping with lupus. it’s crucial for lupus warriors to prioritize stress management techniques because stress is the ONE main reason flares can occur. \n#lupusincolor #nationalstressawareness
URL:https://lupusincolor.com/event/national-stress-awareness-month-stress-tips/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/04/903ebd50-99ab-4a32-90f9-42b5a159ac97-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T000000
DTEND;TZID=America/New_York:20240430T235900
DTSTAMP:20260429T062037
CREATED:20240223T170746Z
LAST-MODIFIED:20240304T185032Z
UID:11680-1709251200-1714521540@lupusincolor.com
SUMMARY:Solemates Defeating Lupus
DESCRIPTION:Solemates Defeating Lupus \n\n26.2 Mile Walk Marathon\n8 weeks- 3.3 miles per week \nLet’s walk together and leave lupus in the dust! Join our marathon walk and be part of a movement fighting for health and hope. Let’s be solemates and pledge to step to better health together to defeat lupus one step at a time. \nEvery step counts! \n#lupusincolor #solematesdefeatinglupus #lupusincolormarathon
URL:https://lupusincolor.com/event/solemates-defeating-lupus/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/02/Lupus-In-Colorsolemates-marathon.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20240301T000000
DTEND;TZID=America/New_York:20240331T235900
DTSTAMP:20260429T062037
CREATED:20240304T184641Z
LAST-MODIFIED:20240304T185114Z
UID:11775-1709251200-1711929540@lupusincolor.com
SUMMARY:Calm in the ChAoS 31 Day Journal Challenge
DESCRIPTION:Calm in the Chaos \nA journal challenge to assist lupus warriors to consciously make their mental health a priority. \nJournaling and writing in general has incredible transformative properties. It allows us to get to know ourselves\, relieve stress and self-reflect. Through journaling\, we are able to truly work through our thoughts and feelings rather than bury them and create further stress\, thus creating a CALM IN THE CHAOS!
URL:https://lupusincolor.com/event/calm-in-the-chaos-31-day-journal-challenge/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2024/03/calm-in-the-chaos-2024-journal-1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231128T180000
DTEND;TZID=America/New_York:20231128T190000
DTSTAMP:20260429T062037
CREATED:20231119T153912Z
LAST-MODIFIED:20231119T154158Z
UID:11138-1701194400-1701198000@lupusincolor.com
SUMMARY:Blossoming Through Adversity
DESCRIPTION:Blossoming Through Adversity; A Guide to Thriving with Lupus and SAD (Seasonal Affective Disorder)\nJoin us for an empowering event as we navigate the challenges of Lupus and Seasonal Affective Disorder (SAD)\, especially during daylight savings time change. 🌸 \nTwo fellow lupus advocates will share their knowledge\, experiences and insights on managing it all effectively\, while providing valuable support and encouragement. 🤝 \nDon’t miss this opportunity to blossom into your fullest potential! \n#lupusincolor #blossomingthroughadversity #lupus #sad #daylightsavingtime #wellbeing #empowerment #health
URL:https://lupusincolor.com/event/blossoming-through-adversity/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/11/2-e1700408412903.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231118T100000
DTEND;TZID=America/New_York:20231118T120000
DTSTAMP:20260429T062037
CREATED:20231030T201436Z
LAST-MODIFIED:20231030T201436Z
UID:10937-1700301600-1700308800@lupusincolor.com
SUMMARY:Mocha Mingle
DESCRIPTION:Butterflies of Hope Lupus Support Group \nJoin us to espresso Yourself or just Java jibber-jabber. Meet us for a cuppa Conversation as we have a lupus latte Chit-chat!
URL:https://lupusincolor.com/event/mocha-mingle/
LOCATION:Brick Road Coffee\, 8055 Shrader Road\, Henrico\, VA\, 23294
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/10/Coffee-Time-Flyer.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231115T180000
DTEND;TZID=America/New_York:20231115T190000
DTSTAMP:20260429T062037
CREATED:20231102T151236Z
LAST-MODIFIED:20231102T151236Z
UID:10968-1700071200-1700074800@lupusincolor.com
SUMMARY:Merry & Mindful
DESCRIPTION:🌟LIVE ON FB-IG-YOUTUBE🌟 \nNOVEMBER 15 6pm EST \n \nJoin us for “Merry & Mindful: Thriving Through the Holiday Season\,” an event dedicated to helping you navigate the festivities with health and well-being in mind. Discover practical tips and mindfulness techniques to maintain balance during this joyous time of year. From stress-relief strategies to mindful eating practices\, Let’s discuss how we can work towards a healthier\, happier holiday season. Join @lupusincolor and @thelupusdietitian for an important discussion to keep us Merry & Mindful through the holiday season. Don’t miss this exciting event. \n#lupusincolor #lupusdietitian #merryandmindful
URL:https://lupusincolor.com/event/merry-mindful/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/11/Healthy-Food-Marketing-Promotion-Flyer.png
END:VEVENT
END:VCALENDAR