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X-WR-CALNAME:Lupus In Color
X-ORIGINAL-URL:https://lupusincolor.com
X-WR-CALDESC:Events for Lupus In Color
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TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231112T080000
DTEND;TZID=America/New_York:20231119T170000
DTSTAMP:20260509T055926
CREATED:20231102T195203Z
LAST-MODIFIED:20231102T195409Z
UID:10975-1699776000-1700413200@lupusincolor.com
SUMMARY:7 Day Mindful Eating Challenge
DESCRIPTION:Seven days of a more balanced and mindful approach to eating\, fostering a healthier relationship with food. \n \nJoin us for 7 days of mindful eating. We will begin a habit of eating mindfully\, learning to take some control over how we respond to the lupus in our bodies.  \nThe Mindful Eating Challenge is a transformative journey that encourages you to cultivate a deeper awareness of food choices and eating habits.
URL:https://lupusincolor.com/event/7-day-mindful-eating-challenge-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/11/Mindful-eating-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231101T000000
DTEND;TZID=America/New_York:20231130T233000
DTSTAMP:20260509T055926
CREATED:20231030T182121Z
LAST-MODIFIED:20231030T182121Z
UID:10933-1698796800-1701387000@lupusincolor.com
SUMMARY:Gratitude Challenge
DESCRIPTION:November 4th Annual 30-Day Gratitude Challenge with Lupus In Color\n\n\n\n \n\n\nJoin us for a 30-day gratitude challenge to celebrate the strength\, beauty\, and power that each one of you possesses\, even in the face of lupus. We will embark on a journey of self-reflection and appreciation\, one day at a time\, for a full month. We’ll explore various facets of our lives and lupus journeys\, finding gratitude even in the smallest of moments.\n\n\n \n\n\nI believe that gratitude is a powerful tool for healing and transformation beyond lupus. When we focus on what we are grateful for\, we shift our perspective and open ourselves up to more joy and abundance.\n\n\n \n\n\nThat’s why I’m excited to launch our 30-day gratitude challenge on November 1! This challenge is designed to help you cultivate a deeper appreciation for the good things in your life\, even on the tough days.\n\n\n \n\n\nWhether you’re newly diagnosed\, a seasoned thriver\, or a supporter\, this challenge is for you. Let’s come together as a community\, embracing gratitude as a powerful tool for healing in our lupus journeys.\n\n\n \n\n\nWe encourage you to be creative and have fun with this challenge! There are no right or wrong answers. The most important thing is to focus on the things that you are grateful for\, big or small.\n\n\n \n\n\nTo participate in the challenge\, simply follow us on social media and look for the daily gratitude prompts. You can also use the hashtag #GratefulBeyondLupus to share your thoughts and connect with other lupus warriors.\n\n\n \n\n\nWe hope that this challenge will help each of us to cultivate a more grateful attitude and find more joy in our lives\, despite the challenges that lupus may bring.\n\n\n \n\n\n#LupusInColorGratitudeChallenge #GratefulBeyondLupus #lupusincolor
URL:https://lupusincolor.com/event/gratitude-challenge/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/10/Gratitude-Challenge-November-2023.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231022T150000
DTEND;TZID=America/New_York:20231022T163000
DTSTAMP:20260509T055926
CREATED:20231004T033525Z
LAST-MODIFIED:20231004T034628Z
UID:10655-1697986800-1697992200@lupusincolor.com
SUMMARY:Lupus Thrive Tribe
DESCRIPTION:Lupus Thrive Tribe- A Lupus In Color Support Group \nYou are invited to the upcoming Lupus Thrive Tribe support group meeting\, where we’ll be embracing the theme of “Dropping the Heavy Bags of Lupus.” Together\, we’ll explore ways to lighten our burdens and find strength in community. \nJoin us for this uplifting and empowering session. Your presence can make a difference! \nSunday\, 10/22 • 3pm EST \n#lupusincolor #lupussupportgroup #lupusthrivetribe \n \n 
URL:https://lupusincolor.com/event/lupus-thrive-tribe/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/10/Pink-Illustration-Group-Chat-Instagram-Post.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231014T080000
DTEND;TZID=America/New_York:20231014T120000
DTSTAMP:20260509T055926
CREATED:20231006T092440Z
LAST-MODIFIED:20231006T092440Z
UID:10688-1697270400-1697284800@lupusincolor.com
SUMMARY:Walk to End Lupus
DESCRIPTION:http://support.lupus.org/goto/lupusincolor \nFriends and family I am looking for your support this year.\nJoin Lupus In Color for the Walk to End Lupus Event💜 We are on a mission to raise awareness and funds for vital programs and research towards finding a cure for lupus. Let’s come together as a community to make a difference in the lives of those affected by lupus. 🤝✨ \nDate: Saturday\, October 14th\, 2023\nTime: 8:00 am\nLocation: Bon Secours Training Center\, 2401 W Leigh St\, Richmond\, VA 23220 \n💪💜 This event is more than just a walk—it’s a celebration of strength\, resilience\, and unity. Together\, we are a powerful force that can bring about change. Let’s stand tall and spread awareness about lupus\, a disease that affects millions worldwide. \nCan’t attend in person? No worries! You can still make a difference by supporting us virtually. Visit the website below to donate and show your support for lupus warriors. No donation is too small. \nI appreciate you supporting me!\n~Racquel ~\nFounder\, Lupus In Color
URL:https://lupusincolor.com/event/walk-to-end-lupus/
LOCATION:BonSecours Training Center\, 2401 W Leigh St.\, Richmond\, VA\, 23220\, United States
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/10/Copy-of-TEMPLATE-Personalized-Walk-Flyers-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20231001T000000
DTEND;TZID=America/New_York:20231031T233000
DTSTAMP:20260509T055926
CREATED:20231003T115350Z
LAST-MODIFIED:20231003T115612Z
UID:10592-1696118400-1698795000@lupusincolor.com
SUMMARY:Walktober 31 Day Walking Challenge
DESCRIPTION:🌟 Exciting Announcement! 🌟 \nThe 5th Annual Walktober Event with Lupus In Color! 🚶‍♀️🚶‍♂️ Join us for a month of empowering walks towards better health beyond lupus! Here’s what you can expect: \n👣 Daily Walk Plans: We’ve curated a fantastic series of daily walks to keep you motivated and moving towards your health goals. \n🏆 Weekly Contests and Prizes: Get in on the fun and stand a chance to win amazing prizes! Stay tuned for details on how to participate. \n💪 Daily Encouragement: We’re here to support you every step of the way. Expect uplifting messages and tips to keep you inspired throughout Walktober. \nLet’s unite as Lupus In Color Walking Warriors\, proving that together\, we can conquer any challenge! Lace up your shoes and let’s hit the pavement for a healthier\, stronger you. 🌈👟 \nCheck out our blogs for the walk plans! \n#Walktober2023 #lupusincolor #WalkingWarriors #BeyondLupus #HealthAndEmpowerment \n\n \n 
URL:https://lupusincolor.com/event/walktober-31-day-walking-challenge/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/10/walktober23.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230527T120000
DTEND;TZID=America/New_York:20230527T130000
DTSTAMP:20260509T055926
CREATED:20230520T172932Z
LAST-MODIFIED:20230520T172932Z
UID:10214-1685188800-1685192400@lupusincolor.com
SUMMARY:Lupus Drop In
DESCRIPTION:Lupus Drop In\, Let’s chat online at Instagram. A time to bring your questions and concerns and just talk.
URL:https://lupusincolor.com/event/lupus-drop-in/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/05/live-drop-in.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230526T150000
DTEND;TZID=America/New_York:20230526T160000
DTSTAMP:20260509T055926
CREATED:20230520T141033Z
LAST-MODIFIED:20230520T171506Z
UID:10208-1685113200-1685116800@lupusincolor.com
SUMMARY:In the Loop with Endurance Agbador
DESCRIPTION:Join us for Lupus in Color’s “In the Loop” Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nJoin us on Facebook or Youtube
URL:https://lupusincolor.com/event/im-the-loop-with-endurance-agbador/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/05/FCB99826-3717-4A9C-AFBC-2D248896BAB1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230525T180000
DTEND;TZID=America/New_York:20230525T190000
DTSTAMP:20260509T055926
CREATED:20230423T153115Z
LAST-MODIFIED:20230503T024306Z
UID:10005-1685037600-1685041200@lupusincolor.com
SUMMARY:When Lupies Unite Podcast
DESCRIPTION:Join Lupus In Color and Lupies Unite for When Lupies Unite Lupus Conversations for the soul. Join your hosts Janay and Racquel for a soul filled discussion. \nLive on AMP \nhttps://live.onamp.com/lupusincolor
URL:https://lupusincolor.com/event/when-lupies-unite-podcast-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Purple-Modern-Daily-Podcast-Cover-.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230523T200000
DTEND;TZID=America/New_York:20230523T210000
DTSTAMP:20260509T055926
CREATED:20230427T192440Z
LAST-MODIFIED:20230430T101856Z
UID:10038-1684872000-1684875600@lupusincolor.com
SUMMARY:In The Loop Eloise Dixon
DESCRIPTION:Join us for Lupus in Color’s “In the Loop” Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nJoin us on Facebook or Youtube
URL:https://lupusincolor.com/event/in-the-loop-eloise-dixon/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/0126EC3D-5AF3-4E63-9F33-92CD80CC4CD6.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230519T190000
DTEND;TZID=America/New_York:20230519T200000
DTSTAMP:20260509T055926
CREATED:20230512T034651Z
LAST-MODIFIED:20230512T034754Z
UID:10150-1684522800-1684526400@lupusincolor.com
SUMMARY:In The Loop with Chance Hughes
DESCRIPTION:Join us for Lupus in Color’s “In the Loop” Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nJOIN US ON INSTAGRAM
URL:https://lupusincolor.com/event/in-the-loop-with-chance-hughes/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/05/BA26B594-CB46-4844-A15C-F0BAB6ED3524.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230518T190000
DTEND;TZID=America/New_York:20230518T200000
DTSTAMP:20260509T055926
CREATED:20230423T160626Z
LAST-MODIFIED:20230428T142919Z
UID:10007-1684436400-1684440000@lupusincolor.com
SUMMARY:The Bite Size Scoop
DESCRIPTION:The Bite Size Scoop \nHealthy Habits Cafe Savoring Nutritious Conversations \nwith Jocklyn W. Squriewell B.S. M.Ed M.S. \nIntegrative and Functional Nutritionist \nJoin us for a live stream discussing the importance of nutrition. We will encourage lupus warriors or chronic illness warriors to eat healthier with small steps that make huge differences on their lupus journey. \nJoin us on Facebook or Youtube
URL:https://lupusincolor.com/event/the-bite-size-scoop/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/jsnutrition.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230517T190000
DTEND;TZID=America/New_York:20230517T200000
DTSTAMP:20260509T055926
CREATED:20230427T153103Z
LAST-MODIFIED:20230430T102004Z
UID:10033-1684350000-1684353600@lupusincolor.com
SUMMARY:In The Loop Karen Rodriguez
DESCRIPTION:Join us for Lupus in Color’s “In the Loop” Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nJoin us on Facebook or Youtube
URL:https://lupusincolor.com/event/in-the-loop-karen-rodriguez/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/7F425EB1-334E-428F-8DAE-9323980A182A.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230516T190000
DTEND;TZID=America/New_York:20230516T200000
DTSTAMP:20260509T055926
CREATED:20230501T185705Z
LAST-MODIFIED:20230501T185705Z
UID:10088-1684263600-1684267200@lupusincolor.com
SUMMARY:Healing Through Movement
DESCRIPTION:Join us as we have a in depth discussion with Kim Howse of Howse Fitness and Nutrition about Healing through Movement. \nIf you’re motivated to get healthier and stronger Kim will get you there. Kim is a lupus warrior and an ISSA-certified fitness professional who can help you set realistic goals and transform your health and your life for the better. \nLet’s talk all about it\, in depth! Bring your health and wellness questions. \nLIVE ON INSTAGRAM
URL:https://lupusincolor.com/event/healing-through-movement/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/05/howselupusawareness-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230513T090000
DTEND;TZID=America/New_York:20230513T120000
DTSTAMP:20260509T055926
CREATED:20230412T132053Z
LAST-MODIFIED:20230412T132115Z
UID:9926-1683968400-1683979200@lupusincolor.com
SUMMARY:Lupus 101 Lupus Symposium with Lupus Foundation
DESCRIPTION:Lupus significantly impacts the Black community and we are so excited to partner with the Lupus Foundation of America (LFA) to host Lupus & You: Richmond Lupus Symposium. \nJoin us and the LFA for this educational event bringing together the lupus community. Lupus In Color will be attending and speaking on the panel. \nTo register click here >>> REGISTER HERE <<<<
URL:https://lupusincolor.com/event/lupus-101-lupus-symposium-with-lupus-foundation/
LOCATION:Black History Museum and Cultural Center\, 122 West Leigh Street\, Richmond\, VA\, 23220\, United States
ATTACH;FMTTYPE=image/jpeg:https://lupusincolor.com/wp-content/uploads/2023/04/lupus101.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T160000
DTEND;TZID=America/New_York:20230511T170000
DTSTAMP:20260509T055926
CREATED:20230423T152732Z
LAST-MODIFIED:20230423T152906Z
UID:10001-1683820800-1683824400@lupusincolor.com
SUMMARY:When Lupies Unite Podcast
DESCRIPTION:Join Lupus In Color and Lupies Unite for When Lupies Unite Lupus Conversations for the soul. Join your hosts Janay and Racquel for a soul filled discussion. \nLive on AMP \nhttps://live.onamp.com/lupusincolor
URL:https://lupusincolor.com/event/when-lupies-unite-podcast/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/wlupodcast.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230511T110000
DTEND;TZID=America/New_York:20230511T130000
DTSTAMP:20260509T055926
CREATED:20230415T175949Z
LAST-MODIFIED:20230501T162611Z
UID:9940-1683802800-1683810000@lupusincolor.com
SUMMARY:Live Radio Interview with Racquel Dozier Founder Lupus In Color
DESCRIPTION:Join us as we spread lupus awareness via the radio waves with Lupus Matters Corporation on 106 Live Radio
URL:https://lupusincolor.com/event/live-radio-interview-with-racquel-dozier-founder-lupus-in-color/
LOCATION:VA
ATTACH;FMTTYPE=image/jpeg:https://lupusincolor.com/wp-content/uploads/2023/04/344142627_157876316967149_1685991344896952836_n.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230510T200000
DTEND;TZID=America/New_York:20230510T233000
DTSTAMP:20260509T055926
CREATED:20230412T000544Z
LAST-MODIFIED:20230412T001725Z
UID:9907-1683748800-1683761400@lupusincolor.com
SUMMARY:Light the Night for Lupus
DESCRIPTION:  \n \nMay 10 is World Lupus Day and we’re inviting you to help us light the night for lupus! It’s a simple act of support – all you have to do is light a candle for Lupus awareness. By doing so\, you’ll be showing your support for Lupus warriors worldwide and helping to raise awareness for this important cause. \nSo\, mark your calendars and join us on May 10 to light a candle for Lupus awareness. Let’s show our support for Lupus warriors everywhere and help to raise awareness about this important issue. #lupusincolor #WorldLupusDay #LupusAwareness #LightTheNightForLupus
URL:https://lupusincolor.com/event/light-the-night-for-lupus/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Lupus-in-color-10.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230510
DTEND;VALUE=DATE:20230511
DTSTAMP:20260509T055926
CREATED:20230428T150306Z
LAST-MODIFIED:20230428T150306Z
UID:10058-1683676800-1683763199@lupusincolor.com
SUMMARY:Purple Reign Put on Purple
DESCRIPTION:Being part of Purple Reign with Lupus in Color means joining a movement to raise awareness and support for those living with lupus. Lupus is a chronic autoimmune disease that affects millions of people worldwide\, and those who battle with it are true warriors. May 10th is Put on Purple day\, a day to show solidarity with lupus warriors and help spread the word about this debilitating condition. By donning the color purple\, we can show our support and let those fighting lupus know that they are not alone. Join the movement and help spread awareness about lupus and its impact on those who live with it every day.
URL:https://lupusincolor.com/event/purple-reign-put-on-purple-3/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/POPLIC.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230510
DTEND;VALUE=DATE:20230511
DTSTAMP:20260509T055926
CREATED:20230415T020953Z
LAST-MODIFIED:20230415T020953Z
UID:9934-1683676800-1683763199@lupusincolor.com
SUMMARY:World Lupus Day
DESCRIPTION:  \n  \nJoin Lupus In Color as we celebrate spreading awareness for World Lupus Day. Wear purple and Light the Night for Lupus with us. Join us live as we educate\, heighten awareness and dive into your questions about lupus.
URL:https://lupusincolor.com/event/world-lupus-day-2/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Lupus-Awareness-Month-WLD.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230509T120000
DTEND;TZID=America/New_York:20230509T130000
DTSTAMP:20260509T055926
CREATED:20230430T101431Z
LAST-MODIFIED:20230430T102228Z
UID:10069-1683633600-1683637200@lupusincolor.com
SUMMARY:In The Loop Precious Otiora
DESCRIPTION:  \nFlight of the Butterflies\nSpreading lupus awareness one butterfly at a time! \nJoin us for Lupus in Color’s “In the Loop” Lupus Live Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nLIVE ON INSTAGRAM  \n#lupusincolor #flightofthebutterflies #lupuswarriorstories #inthoop #lupuslive \nWant to share your story live? Send us a message.
URL:https://lupusincolor.com/event/in-the-loop-precious-otiora/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/D2DBC19D-F6B6-4B14-A126-B4BC5863DDEE.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230506T140000
DTEND;TZID=America/New_York:20230506T150000
DTSTAMP:20260509T055926
CREATED:20230427T192904Z
LAST-MODIFIED:20230430T102321Z
UID:10041-1683381600-1683385200@lupusincolor.com
SUMMARY:In The Loop Jasmine Hodgson
DESCRIPTION:Flight of the Butterflies\nSpreading lupus awareness one butterfly at a time! \nJoin us for Lupus in Color’s “In the Loop” Lupus Live Lupus Warrior Stories. It is an opportunity for individuals with lupus to share their personal experiences and connect with a supportive community. Through these stories\, individuals can raise awareness about the realities of living with lupus\, while also inspiring and encouraging others who may be facing similar challenges. By joining Lupus in Color’s mission to empower and uplift those affected by lupus\, you can become a part of a movement to create a world where lupus is no longer a mystery\, but a well-understood and manageable condition. \nLIVE ON INSTAGRAM  \n#lupusincolor #flightofthebutterflies #lupuswarriorstories #inthoop #lupuslive \nWant to share your story live? Send us a message.
URL:https://lupusincolor.com/event/in-the-loop-jasmine-hodgson/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/F6700080-06CD-456B-87E3-030F14803E89.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230504T140000
DTEND;TZID=America/New_York:20230504T150000
DTSTAMP:20260509T055926
CREATED:20230430T110616Z
LAST-MODIFIED:20230430T110616Z
UID:10080-1683208800-1683212400@lupusincolor.com
SUMMARY:Let's Talk Mental Health
DESCRIPTION:  \nJoin us for a webinar on mental health to discover different ways to look after your mind and overall well-being! \nLET’S TALK MENTAL HEALTH \nTake care of your mental health just like you take care of your physical health. Your mind matters. \nLIVE ON FACEBOOK AND YOUTUBE \n 
URL:https://lupusincolor.com/event/lets-talk-mental-health/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/mental-health-webinar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230502T190000
DTEND;TZID=America/New_York:20230502T200000
DTSTAMP:20260509T055926
CREATED:20230421T194429Z
LAST-MODIFIED:20230421T194429Z
UID:9989-1683054000-1683057600@lupusincolor.com
SUMMARY:The Doctor Is In
DESCRIPTION:  \nDon’t miss out on an incredible opportunity to join Dr. Blazer for a candid conversation about coping with lupus. As a renowned expert in the field of rheumatology\, Dr. Blazer has helped countless patients manage their lupus symptoms and improve their quality of life. \n\nJoin us for a supportive and informative discussion about coping with lupus. \n  \n  \n#lupusincolor #thedoctor is in #drashirablazer #copingwithlupus #lupusawarenessonth
URL:https://lupusincolor.com/event/the-doctor-is-in/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/blazerwebinar.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230601
DTSTAMP:20260509T055926
CREATED:20230420T185055Z
LAST-MODIFIED:20230420T185055Z
UID:9972-1682899200-1685577599@lupusincolor.com
SUMMARY:Step Into Spring 30 Day Walk Challenge
DESCRIPTION:  \nGet out of the winter funk and Step Into Spring.\nLet’s get out and get moving.\n30 Day Walk Challenge | walking 15 minutes each day\nWhat’s not to like about walking? It’s free. It’s easy to do\, and it’s easy on the joints. Walking is good for you. Walking benefits your health because it: Helps you lose and maintain your current weight; Lowers blood pressure; Improves blood circulation; Improves your mental state; Cuts the risk of type-2 diabetes by about 60%; Prevents dementia; Boosts vitamin D; Helps get you moving beyond your lupus pains; Gives you an energy boost; and Gets you outside\, interacting with the nature. \nHere are the rules of the challenge:\n\nWalk for at least 15 minutes every day for 30 days. You can break up the 15 minutes into shorter increments if needed\, such as three 5-minute walks throughout the day.\nYou are allowed 2 rest days a week during the 30-day challenge. These rest days can be taken on any two days of your choice.\nYou can walk anywhere you like\, indoors or outdoors. If you prefer to walk outside\, find a safe and scenic route that you enjoy. If you prefer to walk indoors\, you can walk around your home\, office\, or a nearby shopping center.\nMake sure to wear comfortable and supportive shoes\, and dress appropriately for the weather if you’re walking outside. Try not to walk at peak hours to prevent flares.\nPlease consult with your doctor before starting this challenge.
URL:https://lupusincolor.com/event/step-into-spring-30-day-walk-challenge/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/1-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230601
DTSTAMP:20260509T055926
CREATED:20230412T002528Z
LAST-MODIFIED:20230412T002528Z
UID:9917-1682899200-1685577599@lupusincolor.com
SUMMARY:Lupus Awareness Month with Lupus In Color
DESCRIPTION:Hey Bold and Beautiful Butterflies! May is just around the corner\, and that means it’s time to gear up for Lupus Awareness Month! I’m excited to share this important time with you all and raise awareness and advocacy for lupus. \nThroughout the month\, we’ll be sharing the Faces of Lupus\, Lupus Facts\, Lupus Warrior Stories\, and Lupus Tips. We’ll also be featuring the Butterflies of Hope magazine and participating in events like Put on Purple and Light the Night for Lupus. And let’s not forget about World Lupus Day and the Loop for Lupus walk! \nSo get ready for a great month of spreading awareness and positivity with Lupus Affirmations. Let’s make a difference together! #lupusincolor #LupusAwarenessMonth #PutOnPurple #LightTheNight #WorldLupusDay #LoopForLupus #ButterfliesOfHope #LupusWarriors #LupusFacts #LupusTips
URL:https://lupusincolor.com/event/lupus-awareness-month-with-lupus-in-color/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Copy-of-Search-Canva-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230501
DTEND;VALUE=DATE:20230601
DTSTAMP:20260509T055926
CREATED:20230427T124109Z
LAST-MODIFIED:20230427T124533Z
UID:10025-1682899200-1685577599@lupusincolor.com
SUMMARY:Lupus Awareness Pledge
DESCRIPTION:May 1-May 31\nWe are pledging to spread lupus awareness. Taking the lupus awareness pledge is a great way to show your support for individuals with lupus and their families. By taking this pledge\, you are committing to learning more about this chronic autoimmune disease\, raising awareness\, supporting lupus research and supporting warriors around the world. The best part is that taking the lupus awareness pledge is completely free and can be done online in just a few minutes. So why not make a difference and take the pledge today and every day? \n 
URL:https://lupusincolor.com/event/lupus-awareness-pledge-3/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/4-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230429T140000
DTEND;TZID=America/New_York:20230429T163000
DTSTAMP:20260509T055926
CREATED:20230404T121656Z
LAST-MODIFIED:20230404T121656Z
UID:9837-1682776800-1682785800@lupusincolor.com
SUMMARY:Lupus In Color Support Group In Person
DESCRIPTION:Lupus Support Group Meeting \nCleaning up our mind\, body & spirit. Setting up a great spring in our lupus journey. \nIn Person Support Group \nGlen Allen Library Small Conference Room
URL:https://lupusincolor.com/event/lupus-in-color-support-group-in-person/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/SPRINGCLEANING.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230422T140000
DTEND;TZID=America/New_York:20230422T160000
DTSTAMP:20260509T055926
CREATED:20230404T121033Z
LAST-MODIFIED:20230404T121402Z
UID:9832-1682172000-1682179200@lupusincolor.com
SUMMARY:Online Lupus Support Group
DESCRIPTION:Lupus Support Group Meeting \nCleaning up our mind\, body & spirit. Setting up a great spring in our lupus journey \n  \nZoom Meeting \nMeeting ID: 840 8215 6648 \nPasscode: 617628
URL:https://lupusincolor.com/event/online-lupus-support-group/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/SPRINGCLEANING-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20230410T160000
DTEND;TZID=America/New_York:20230410T170000
DTSTAMP:20260509T055926
CREATED:20230402T131221Z
LAST-MODIFIED:20230402T131221Z
UID:9810-1681142400-1681146000@lupusincolor.com
SUMMARY:Let's Talk Inclusive Health Solutions
DESCRIPTION:Let’s Talk inclusive health solutions with Eriel Brown of Savvy Cooperative. \nWe are so excited to partner with Savvy Cooperative to help warriors share their experiences and help to make care better for all. \nSavvy’s research platform and marketplace gives diverse patients and caregivers accessible and interactive ways to share their experiences with health innovators while also ensuring they are fairly compensated for their contributions. \nJoin us on Facebook @lupusincolor page on April 10\, 4pm. Bring your questions and learn how you can be compensated for sharing your lupus experiences. \n#lupusincolor #savvycoop
URL:https://lupusincolor.com/event/lets-talk-inclusive-health-solutions/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Yellow-and-White-Simple-Minimalist-National-Waking-Day-Event-Celebration-Instagram-Post-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20230406
DTEND;VALUE=DATE:20230407
DTSTAMP:20260509T055926
CREATED:20230402T130857Z
LAST-MODIFIED:20230402T130857Z
UID:9804-1680739200-1680825599@lupusincolor.com
SUMMARY:National Walking Day
DESCRIPTION:  \n \nWalk a mile for yourself and lupus warriors on National Walk Day! April 6.\, 2023 walk a mile in a lupus warrior’s purple sneakers. Walk for your health and support the walking warriors of Lupus In Color. \nYou can walk wherever you are inside or out. We just encourage you to walk for better health. \nThe American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work\, and at some point in the day\, take a 30-minute walk. Walking is one of the easiest and effective form of exercise. Walk with us! #lupusincolor #nationalwalkingday
URL:https://lupusincolor.com/event/national-walking-day/
LOCATION:VA
ATTACH;FMTTYPE=image/png:https://lupusincolor.com/wp-content/uploads/2023/04/Yellow-and-White-Simple-Minimalist-National-Waking-Day-Event-Celebration-Instagram-Post.png
END:VEVENT
END:VCALENDAR