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Merry & Mindful
November 15, 2023 @ 6:00 pm - 7:00 pm
🌟LIVE ON FB-IG-YOUTUBE🌟
NOVEMBER 15 6pm EST
Join us for “Merry & Mindful: Thriving Through the Holiday Season,” an event dedicated to helping you navigate the festivities with health and well-being in mind. Discover practical tips and mindfulness techniques to maintain balance during this joyous time of year. From stress-relief strategies to mindful eating practices, Let’s discuss how we can work towards a healthier, happier holiday season. Join @lupusincolor and @thelupusdietitian for an important discussion to keep us Merry & Mindful through the holiday season. Don’t miss this exciting event.
#lupusincolor #lupusdietitian #merryandmindful