National Walking Day

Walk a mile for yourself and lupus warriors on National Walk Day! April 6., 2023 walk a mile in a lupus warrior’s purple sneakers. Walk for your health and support the walking warriors of Lupus In Color.

You can walk wherever you are inside or out. We just encourage you to walk for better health.

The American Heart Association sponsors this day to remind people about the health benefits of taking a walk. Wear your sneakers (or take them with you) to work, and at some point in the day, take a 30-minute walk. Walking is one of the easiest and effective form of exercise. Walk with us! #lupusincolor #nationalwalkingday