LUPUS IN COLOR
EMPOWERMENT SUMMIT SPONSOR & PRESENTER
HEARTFULNESS MEDITATION AND RELAXATION WORKSHOP
We lead hectic lives as we battle lupus, overloading our brain with information and worry all the time. And most of the time we are surrounded by people, making it impossible for us to sit and chant mantras or tap into our inner power. There are still ways to fit meditation into your busy schedule; to harness your thoughts and find those blissful moments of stillness.
Heartfulness meditation workshops are held at a number of locations worldwide, in a variety of formats and languages.
These sessions offer a practical experience of Heartfulness Meditation which you can experience and then integrate into your daily life.
Heartfulness Meditation is a practical technique that you can use in parallel to any other spiritual approach.
Lupus In Color is excited to provide this workshop to help manage pain and minimize flares!
