LOL with Racquel, Lupus Out Loud
I say it a lot… Move your body and speak to yourself differently.
The response?
“I’m in too much pain to move.”
“I can’t be positive when I feel like this.”
But movement doesn’t have to mean a workout, and speaking differently doesn’t mean pretending everything is okay.
Move what you can. Speak to yourself with more care. Start small. #lupusincolor #lolwithracquel #lupusoutloud
