30 Days of Self Love Beyond Lupus Day 24 Today, practice truly being mindful. Notice how things taste when you eat or drink them. Recognize how things feel when you touch them. Allow your soul to really be in the now of your moments. This will help you stay in the present and begin to understand more about the sensations of being mindful of what’s going on in your body, mind and soul. #LupusInColor #SelfLoveBeyondLupus
