Calm in the Chaos Weekly Summary – Week 1Great Job! Week 1 is in the journal books. How did you feel starting your journey? Write it in your journal right after your Day 7 entry.
We hit a lot of good things to keep calm in the chaos.
- Unconditional love
- Love for self
- Smile energy
- Positive Self-Talk
We have made consistent conscious efforts to take time for ourselves. This is important as we defeat lupus daily. Keep Going! Week 2 will be just as great. #LupusInColor #calminthechaos #31dayjournalchallenge