in Blog Posts · March 14, 2021

Calm in the Chaos Day 14

Calm in the Chaos A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.

Today is Day 14 of the 31 Day Journaling Challenge

Journal Prompt Day 14:

The word no is a complete sentence. What does this phrase mean to you?

Daily Affirmation:

I am in touch with my needs and I will say no when needed. I will allow myself the opportunity to rest and not overdo it by over committing myself.

Pen, Paper, Power! Journaling is a powerful and accessible means to insight, healing, growth and change.

#LupusInColor #calminthechaos #31dayjournalchallenge

« Calm in the Chaos Day 13

Calm in the Chaos Weekly Summary Week 2 »

Tailoring Autoimmune Care for Every Patient
Our holistic care solution aims to improve outcomes and change the daily lives of autoimmune patients. With ViuHealth, members are connected to a dedicated care team, have access to a supportive community, and participate in a suite of autoimmune-focused wellness programs designed to personalize their day-to-day autoimmune care.
Visit the website at https://www.viuhealth.com/ to begin your journey of gaining control and confidence on your lupus journey.

Savvy Cooperative is a company of patients, that was founded by patients, to make sure the voice of patients is heard throughout the healthcare industry. They do this by giving patients and caregivers direct ways to share their experiences with healthcare companies and innovators through gigs, and ensuring that they are fairly
compensated for their contributions. Savvy empowers patients and caregivers to co-create new solutions, and see that their voices and experiences not only are valuable, but are of critical importance to the healthcare industry. At Savvy, we’re making healthcare suck less. To learn more about us and to join our community, visit savvy.coop/patients.

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