Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 19 of the 31 Day Journaling Challenge
Journal Prompt Day 19 : Write about how you really feel today. Be honest with yourself.
Daily Affirmation: I am allowed to feel all of my feelings as I battle lupus. I acknowledge my feelings and deal with them to get to a sense of relief and healing.
Pen, Paper, Power! Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge