in Blog Posts · March 19, 2021

Calm in the Chaos Day 19

Calm in the Chaos

A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.

Today is Day 19 of the 31 Day Journaling Challenge

Journal Prompt Day 19 : Write about how you really feel today. Be honest with yourself.

Daily Affirmation: I am allowed to feel all of my feelings as I battle lupus. I acknowledge my feelings and deal with them to get to a sense of relief and healing.

Pen, Paper, Power! Journaling is a powerful and accessible means to insight, healing, growth and change.

#LupusInColor #calminthechaos #31dayjournalchallenge

« Calm in the Chaos Day 18

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