Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 21 of the 31 Day Journaling Challenge
Journal Prompt Day 21:
What do You need to forgive Yourself for?
Daily Affirmation:
I release the heavy burden of shame, guilt, self-hatred and self-judgement. I work hard to live well beyond lupus and I forgive myself for any thoughts that may distract my body from healing.
Pen, Paper, Power! Journaling is a powerful and accessible means to insight, healing, growth and change. #LupusInColor #calminthechaos #31dayjournalchallenge
