in Blog Posts · March 22, 2021

Calm in the Chaos Day 22

Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.

Today is Day 22 of the 31 Day Journaling Challenge

Journal Prompt Day 22:
Write a love letter to your body thanking it for carrying you and keeping you alive.

Daily Affirmation:
I love my body and I love myself. In spite of lupus, I know my body is a gift. I treat it with love and respect.

Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.

#LupusInColor #calminthechaos #31dayjournalchallenge

« Calm In the Chaos Week 3 Summary

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