Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 30 of the 31 Day Journaling Challenge
Journal Prompt Day 30:
Think of 5 things you’ve learned about yourself over The 31 day journal challenge. How have these moments of self-discovery brought more joy in your life?
Daily Affirmation:
I learn and grow every day. In spite of lupus I know I am still growing and learning in my life.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge
