in Blog Posts · May 22, 2021

Lupus Tips Day 22

Lupus Awareness Month Lupus Warrior Tips

31 Daily quick tips to help lupus warriors navigate through their lupus life.

Take slow, deep breaths to get to sleep and fall back asleep. Slow, rhythmic breathing has calming mind-body effects and may help alleviate pain and stress, promoting sleep. Research indicates that taking slow and deep breaths before bedtime can help you get to sleep faster and fall back asleep in case you wake up during the night.

#LupusEmpowerment #LupusTips #LupusInColor

« Lupus Facts Day 22

Lupus Affirmations Day 22 »

Tailoring Autoimmune Care for Every Patient
Our holistic care solution aims to improve outcomes and change the daily lives of autoimmune patients. With ViuHealth, members are connected to a dedicated care team, have access to a supportive community, and participate in a suite of autoimmune-focused wellness programs designed to personalize their day-to-day autoimmune care.
Visit the website at https://www.viuhealth.com/ to begin your journey of gaining control and confidence on your lupus journey.

Savvy Cooperative is a company of patients, that was founded by patients, to make sure the voice of patients is heard throughout the healthcare industry. They do this by giving patients and caregivers direct ways to share their experiences with healthcare companies and innovators through gigs, and ensuring that they are fairly
compensated for their contributions. Savvy empowers patients and caregivers to co-create new solutions, and see that their voices and experiences not only are valuable, but are of critical importance to the healthcare industry. At Savvy, we’re making healthcare suck less. To learn more about us and to join our community, visit savvy.coop/patients.

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