Lupus Awareness Month Lupus Warrior Tips
31 Daily quick tips to help lupus warriors navigate through their lupus life.
Learn Mind-body techniques. These techniques, include meditation, mindfulness, and breathing exercises (among many others), help you restore a sense of control over your body and turn down the “fight or flight” response, which can worsen Lupus flares and heighten pain.
#LupusEmpowerment #LupusTips #LupusInColor
