Calm in the Chaos Weekly Summary – Week 3
Great Job! Week 3 is in the journal books. How did you feel getting deeper into your thoughts? Write it in your journal right after your Day 21 entry. We hit a lot of good things to keep calm in the chaos.
Healthy Relationships
Choosing You First
Allowing Support
Reality of Feelings
Fight Song
Gratefulness
Self Forgiveness

We have made consistent conscious efforts to take time for ourselves. This is important as we defeat lupus daily. Keep Going! Week 4 is on the way you’ve been doing a magnificent job!
#LupusInColor #calminthechaos #31dayjournalchallenge