Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 25 of the 31 Day Journaling Challenge
Journal Prompt Day 25:
What can you easily do to be a little kinder than usual to yourself beyond your pain today?
Daily Affirmation:
I am kind and loving to myself first and foremost! I will not allow lupus to make me judge myself or feel guilty for living better beyond lupus.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge2022
