Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 27 of the 31 Day Journaling Challenge
Journal Prompt Day 27:
How have you stretched your comfort zone in the past month (even slightly)? What did you learn from this experience?
Daily Affirmation:
I am open to having new experiences and leaving my comfort zone! I know as I battle lupus I have to find different things outside my normal interests to do. I’m not afraid to step into something new.

Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge2022