3 Things you need to hear today on your lupus journey…
You Are Enough
Sometimes it can feel so hopless as you walk on your lupus journey. So many times the days are long and difficult to handle. It’s not easy to snap out of it and move on. When you feel pained, alone, scared and frustrated, remember it’s okay! It’s just one of those days. You are strong enough to handle it any way that brings you comfort. You are enough today in this moment, you are worthy. You are not perfect and you don’t have to be. You are enough!
You Are Not Alone
Walking on your lupus journey can feel lonely, but know you are not alone. There are many who know and understand your pain. You can open your heart to support from other lupus warriors that can relate. You don’t have to have the same exact experience in order to have dealt with the same issues. There is no competition in this lupus journey, just supportive actions to help each other see the difficult days through. You are not alone!
You Can Release
Cry it out. Cuss it out. Scream it out. You are allowed to release the feelings that come with having lupus. You do not have to supress or reject how you feel on your lupus journey. Give yourself permission to be open and tell the truth. You can be real with how you feel and release and let go of those difficult emotions. You don’t have to sit in regret, pity or guilt. You are too amazing to be bogged down in pain and sorrow. You can release!