Lupus Awareness Month Lupus Warrior Tips
31 Days of helpful tips to assist lupus warriors navigate through their lupus life.
Day 7- Take control over figuring out what triggers your flares. Keep a food and mood journal to help you understand exactly how what you do affects your body.
In order to defeat lupus daily you have to gain some control over how you respond to lupus. Learning your triggers will dramatically improve how many flares will come. Don’t be afraid to be an active participant of your care.
#LupusInColor #FlightoftheButterflies #lupustips #ButterfliesofHope #educate #inspire #encourage #empower #lupuswarrior #lupusawareness #lupusawarenessmonth #lupus
