Lupus Awareness Month Lupus Warrior Tips
31 Days of helpful tips to assist lupus warriors navigate through their lupus life.
Day 10- Use household chores as a form of exercise to get moving.
Wash the dishes to calm aching hands. Fold and put the laundry away to get the blood flowing in your body. Little movements can make a difference in your day. Make sure you don’t stress yourself out just do what you can.
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