Lupus Awareness Month Lupus Warrior Tips
31 Days of helpful tips to assist lupus warriors navigate through their lupus life.
Day 14 – Learn to reduce stress in different ways to reduce lupus flares.
The first step is to identify all sources of stress in your life. Next, make time for yourself and find activities and coping skills that help you relax and relieve stress. Don’t be afraid to seek help to do this.
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