Calm in the Chaos
31 Day Journal Program
Weekly Summary – Week3
Week 3 is in the journal books. How did you feel getting deeper into your thoughts? Write it in your journal right after your Day 21 entry. We hit a lot of good things to keep calm in the chaos.
1️⃣ Gratefulness
2️⃣ Healthy Relationships
3️⃣ Choosing You First
4️⃣ Allowing Support
5️⃣ Reality of Feelings
6️⃣ Fight Song
7️⃣ Self Forgiveness
We have made consistent conscious efforts to take time for ourselves. this is important as we defeat lupus daily.
#lupusincolor #educate #inspire #encourage #empower #lupus #warriors #calminthechaos #31dayjournalprogram
