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7 Day Mindful Eating Challenge
November 12, 2023 @ 8:00 am - November 19, 2023 @ 5:00 pm
Seven days of a more balanced and mindful approach to eating, fostering a healthier relationship with food.
Join us for 7 days of mindful eating. We will begin a habit of eating mindfully, learning to take some control over how we respond to the lupus in our bodies.
The Mindful Eating Challenge is a transformative journey that encourages you to cultivate a deeper awareness of food choices and eating habits.