Educate. Inspire. Encourage. Empower
Walk to better health with us in October. Let’s walk to ward off flares, get moving and feel a little better beyond lupus.
Walk as little as 5 minute or as long as an hour. Whatever your body can handle but make it a habit to walk daily.
Want to log your steps? Use MapMyWalk, Your Phone or a Pedometer App to share and we will shout you out.
#LupusInColor #Walktober #31DayWalkChallenge