WalkTober 31 Day Walk Challenge

Walktober

31 Day Virtual Walk Challenge

Oct. 1 -31

Walk to better health with us in October. Let’s walk to ward off flares, get moving and feel a little better beyond lupus. 

Walk as little as 5 minute or as long as an hour. Whatever your body can handle but make it a habit to walk daily.

Want to log your steps? Use MapMyWalk, Your Phone or a Pedometer App to share and we will shout you out.

#LupusInColor #Walktober #31DayWalkChallenge