I Am Powerful

I am POWERFUL Beyond Lupus Manifesto

I promise NOT to be too hard on myself.

HELL I promise to love myself abundantly.

I will remember that my self worth is NOT

Based on the things Lupus can do to me,

How much weight I gain from medications

Or any other stupid crap I can’t control.

I will empower other Lupus Warriors,

Be KIND to myself and keep a sense of

Humor even in the rough times. I will do

My best NOT to judge myself or feel guilty

For resting on hard days. I will remind

Myself to Hold On Pain Ends. And even

on my worst days, I WILL remember



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