Midweek Refuel Message: During our lupus battle, we all can feel a little helpless at times. That helplessness makes us want to try to control everything. Don’t allow feeling helpless turn you into a warrior that makes being overwhelmed the norm.
You don’t have to try to control everything. You can say no and just let things be as they are and fend off flares by limiting your stress. Tonight, make a commitment to feel less helpless in those tough moments and more hopeful in the healing that manifests throughout your lupus journey.