DAY 3 30 DAY GET MOVING CHALLENGE
Walk in place for 5 minutes then do 10 jumping jacks
It is not about being perfect, and it certainly is not a competition. This is about helping each of us move a little each day to feel better
CHECK IN DAY 3 WHAT ARE YOU DOING TO GET MOVING?
#LupusInColor #30daygetmovingchallenge
