Day 3 30 Day Get Moving Challenge

DAY 3 30 DAY GET MOVING CHALLENGE

Walk in place for 5 minutes then do 10 jumping jacks
It is not about being perfect, and it certainly is not a competition. This is about helping each of us move a little each day to feel better

CHECK IN DAY 3 WHAT ARE YOU DOING TO GET MOVING?

#LupusInColor #30daygetmovingchallenge

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