Day 4 30 Day Get Moving Challenge

Day 4 30 Day Get Moving Challenge


Walk outside in your neighborhood for 15 minutes.
Getting moving doesn’t have to be super fast. it just needs to be done. throw on some clothes and walk in the neighborhood it will help you feel better.
CHECK IN DAY 4 WHAT ARE YOU DOING TO GET MOVING?

#LupusInColor #30daygetmovingchallenge

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