in Blog Posts · March 4, 2021

Calm in the Chaos Day 4

Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.

Today is Day 4 of the 31 Day Journaling Challenge

Journal Prompt Day 4:
MY FAVORITE INSPIRATIONAL QUOTES ARE … (Name 3)

Daily Affirmation:
I am in charge of my own inspirational self talk. I know my self talk directly reflects how I heal daily from lupus issues.

Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.

#LupusInColor #calminthechaos #31dayjournalchallenge

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