Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 4 of the 31 Day Journaling Challenge
Journal Prompt Day 4:
MY FAVORITE INSPIRATIONAL QUOTES ARE … (Name 3)
Daily Affirmation:
I am in charge of my own inspirational self talk. I know my self talk directly reflects how I heal daily from lupus issues.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge
