Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 9 of the 31 Day Journaling Challenge
Journal Prompt Day 9:
At the end of the day, simply write about your day. What time you woke up, what your commute was like, what you did at work, how you spent your day and evening.
I find peace and joy in the simple things. I know the simple things can uplift me during my lupus battle.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge