Calm in the Chaos A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 10 of the 31 Day Journaling Challenge
Journal Prompt Day 10: Perform a mind dump of everything you’re worried about. From the leaky dishwasher to your health – get it all out.
Daily Affirmation: I say goodbye to things in my life that are blocking my healings over lupus issues. I know that I heal daily in ways that allow me to live well beyond lupus.
Pen, Paper, Power! Journaling is a powerful and accessible means to insight, healing, growth and change. #LupusInColor #calminthechaos #31dayjournalchallenge