You did it! You made it to Day 31!
Calm in the Chaos
A journaling challenge to assist lupus warriors to consciously make their mental and physical health a priority.
Today is Day 31 of the 31 Day Journaling Challenge
Journal Prompt Day 31:
Reflect on the last month of journaling. Did you enjoy the experience? What did you learn about yourself? What was most difficult? Will you continue the practice? If so, take some time to map out how you’d like your journaling habit to continue.
Daily Affirmation:
I give myself permission to be quiet and reflect on my Lupus journey! I know how important it is to tap into me and I make time to practice self-love in spite of lupus.
Pen, Paper, Power!
Journaling is a powerful and accessible means to insight, healing, growth and change.
#LupusInColor #calminthechaos #31dayjournalchallenge
