Calm in the Chaos Weekly Summary – Week 4 YOU DID IT!
Week 4 is in the journal books. How did you feel getting deeper into your thoughts for 31 days? Write it in your journal right after your Day 31 entry. You did an awesome job! Write a map of how you can continue.
- Love Letter to Self
- Feeling at Peace
- Being Free
- Being Kinder to Self
- What lupus has taught us
- Out of Comfort Zones
- Finally Reflection
We have made consistent conscious efforts to take time for ourselves. This is important as we defeat lupus daily. You have done a magnificent job keeping at it. It’s okay if you missed some days. You can always go back and use the journal prompts for yourself on other days. It has been a pleasure assisting you in focusing on yourself through journaling.
#LupusInColor #calminthechaos #31dayjournalchallenge