Lupus In Color Walking Warriors
Walktober 31 Day walking Challenge
Welcome to DAY 31 of the 31 Day Walk Challenge. Let’s get up and get moving! Please make sure you stretch first to avoid any issues. Please post a comment here and let us know if you walked today. We want to celebrate you. Want to be highlighted? Snap a pic of you walking or of your step count, mile count or minutes walked count and use the hashtags at the end of this post.
Walk Plan Done
Mindful walk word of the day: Empower
I am so excited that I am able to empower myself with every step in my lupus journey. Every step taken, has given me the strength to carry on past the rough moments in my lupus walk. I am a Walking Warrior.
Get Fit, Stay Healthy Beyond Lupus Walking Warriors!
#LupusInColor #WalkingWarriors #31DayWalkingChallenge #Walktober