4 Things you don’t have to apologize for on your lupus journey
Not texting back – You don’t have to apologize for not texting back when you have so much going on. We all deserve moments that are free of media distractions.
Going Silent – You don’t have to apologize for going silent when you are in a flare and feeling bad. You need that time alone to heal.
Talking About Mental Health – You don’t have to apologize for talking about your mental health. You are not a burden and your feelings are valid.
Needing Others- You don’t have to apologize for needing help and needing others. We all need help and that’s okay.
Don’t apologize for things you have to do to stay healthy beyond lupus. It’s important to take care of yourself and not worry about apologizing for things that help you heal.
#LupusInColor #lupus #lupushelp #lupuswarriors
