Remember It’s Okay If …
• You’re not in the holiday spirit
• The season is more anxiety than cheer
• You break traditions that trigger stress
• Your house is more chaotic than cheerful
• You set boundaries with friends and family
• You are grieving
• You want to sit out of festivities
• You take breaks to preserve your peace








#LupusInColor #itsokayif #lupus #holidayandlupus