April is National Stress Awareness Month
National Stress Awareness Month serves as a reminder to take care of our mental and emotional well-being, as well as our physical health.
30 Days of Tips to Reduce Stress on Your Lupus Journey
Tip #29: Take care of your physical health by getting regular check-ups and following your treatment plan for lupus.
By taking an active role in managing your condition, you can feel empowered and less anxious about the future. Following your treatment plan will minimize flares and keep your stress levels down.
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