Walktober Day 6
Walk this way to better health.
Every step counts!
Walk Plan 1
March Steps 2m4 min
Walk Plan 2
Normal Walking 10 min
Walk Plan 3:
Open Walk Your Choice
Mindful walk word of the day: Calm
Today, every step I take brings me to a calm spirit on my lupus journey.
#lupusincolor #walktober #lupuswalkingwarriors