LIVIN’ La Vida Lupie

April 27, 2019 • 2p-4:30p

Glen Allen Library Small Conference Room

Butterflies of Hope Lupus Support Group

LIVIN’ LA VIDA LUPIE

Practicing living a mindful Peaceful life beyond lupus.

Lupus Warriors: Attend a great encouraging support group in a warm, caring, fun environment for you, your family members, caregivers, and loved ones. Come out & share experiences & methods of coping with insights into living well with lupus. #LupusInColor

It’s okay

Too many times warriors beat themselves up and feel guilty for feeling good and walking in that power. They don’t want to get too excited for fear of the moment changing. As you beat lupus, you are allowed to be okay. Sometimes it might feel like you don’t deserve to feel okay, but you do! You deserve happiness beyond lupus. #LupusInColor

Antiphospholipid Antibodies

Lupus Facts: About 50 percent of people with lupus have antiphospholipid antibodies. Antiphospholipid antibodies interfere with the normal function of blood vessels and can lead to narrowing of the blood vessels or blood clots. These complications can lead to stroke, heart attack, and miscarriage.

#LupusInColor #educate #inspire #encourage #empower

30 Day Walk Challenge

We hope you all have been walking daily with the Lupus In Color 30 Day Walk Challenge. 30 minutes a day for 30 days. The purpose was to create a habit beyond all the things in your day to get moving! Here is some information on what walking can do. We have one day left to the challenge, but you have already hit 30 days of walking 30 minutes a day!! YOU DID IT!!!!! WELL DONE!!! #LupusInColor

Merry Christmas

Merry Christmas! I know that this time of year can be hard for you as you battle lupus. You may have lost loved ones due to lupus issues and complications or you’re just getting through a difficult time or are still going through some rough times. It’s hard for me too, I understand what you’re going through! But, I feel so blessed to be able to reflect on the memories and cherish the love of my family and friends that are still present in my life. Today, don’t focus on your pain but on love. Sometimes we can focus so much on what’s missing, what’s hurting in this lupus fight and forget to see all that is good and all the love right in front of us. I suggest if you are feeling down today try giving some love away, first start with the person in the mirror, it’s a great spirit lifter and motivator. Be blessed, be encouraged and be a blessing! #GiveSomeLoveAway #LupusInColor

Be Gentle

Be gentle with yourself as you battle lupus. You’re trying and if it takes you longer than you thought to achieve something or get somewhere that’s okay. Don’t compare yourself to others or who you were before lupus, because not everyone gets to where they need to be right away. You’re alive that’s what matters. Keep trying, keep fighting, because so far you’ve beaten lupus 100% up until this living day. #LupusInColor

Lupus Holiday Pouches

HAPPY HOLIDAYS

Lupus In Color is providing Lupus Pouches for the holidays for lupus warriors that have monthly IV infusions. If you are a lupus warrior that gets IV infusions or you would like a lupus pouch for the holidays, please visit the link below, answer the questions, enter your name, email address and mailing address to sign up. The first 50 lupus warriors will receive a pouch. Below is a view of what a pouch will look like. Each pouch will contain items to help through infusions and rough moments with lupus. Limit 1 per household.

https://goo.gl/forms/9rTpXrTMr8JuSV3B3

EffUCeeKay Lupus

I could complain about what lupus does to me, but what will that solve? I’ll say this though… Lupus you summummabish, I can’t wait until you rot in hell! You sick twisted bastard! Kick rocks barefoot and kiss my cocoa brown ass as I get up when you try and knock me out. You hit like a bitch and I’m shaking that crap off and continuing to live. EFF-U-CEE-KAY You Lupus! That is all. I think that was more productive than woe is me. I feel so free! *Flinging the mic across the room* … mumbling dis bitch gonna have me choke her out…. #LupusInColor