Join us for the STRONGER than Lupus – Get Moving Challenge in the month of November. From November 1-30 Lupus In Color will have a 30 day Get Moving Challenge!
This challenge is meant to help lupus warriors fight fatigue and pain. Designed to help elevate your mood and get your body moving to help you feel just a little bit better in your lupus walk.
Whether you walk, jog, run, dance, do chair yoga, workout in bed or lift weights, just do whatever it takes to get moving. Whether you do 5, 10,15 or 30 minutes Let’s Get Moving and help our bodies heal.
If you are in, COMMENT BELOW ” I’m ready to GET MOVING” #LupusInColor
