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Calm in the Chaos Weekly Summary Week 1

Calm in the Chaos Weekly Summary – Week 1Great Job! Week 1 is in the journal books. How did you feel starting your journey? Write it in your journal right after your Day 7 entry.

We hit a lot of good things to keep calm in the chaos.

  1. Unconditional love
  2. Love for self
  3. Happiness
  4. Inspiration
  5. Relaxation
  6. Smile energy
  7. Positive Self-Talk

We have made consistent conscious efforts to take time for ourselves. This is important as we defeat lupus daily. Keep Going! Week 2 will be just as great. #LupusInColor #calminthechaos #31dayjournalchallenge

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