Calm in the Chaos
31 Day Journal Program
Weekly Summary – Week 2
Week 2 is in the journal books. How did you feel getting deeper into your thoughts? Write it in your journal right after your Day 14 entry. We hit a lot of good things to keep calm in the chaos.
1️⃣ Conquering Challenges
2️⃣ Finding Peace
3️⃣ Releasing Worries
4️⃣ Facing Reality
5️⃣ Removing Clutter
6️⃣ Patience With Self
7️⃣ No as a Complete Sentence
We have made consistent conscious efforts to take time for ourselves. this is important as we defeat lupus daily.
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