
Dehydration can cause brain fog due to the fact that the brain requires a constant supply of oxygen and nutrients to function properly. When you become dehydrated, the volume of blood in your body decreases, which means that there is less blood flowing to your brain. This can lead to a decrease in the amount of oxygen and nutrients that your brain is receiving, which can result in symptoms such as confusion, difficulty concentrating, and memory problems. #lupusincolor #educate #inspire #encourage #empower #lupus #warriors