lupus empowerment

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  • The Doctor is In Dr. Ashira Blazer

    The Doctor is In We Care About Your Holistic Health Join Dr. Ashira Blazer, Rheumatologist for a live IG session to learn about holistic care for better health and self healing! Live Question & Answer session! #LupusInColor #thedoctorisin

  • 7 Day Mindful Eating Challenge

    April 20-27 Lupus In Color 7 Day Mindful Eating Challenge Mindful eating helps to create a personal and mindful relationship with your food. Have you ever just gone through the day without realizing what you ate or why you were eating? Have you experienced overeating or not eating enough throughout the day? Have you ever […]

  • Lupus Support Group

    Join Us for the Lupus Support Group Meeting Cleaning up our mind, body & spirit. Setting up a great spring in our lupus journey! April 24, 4:30 pm EST. via Zoom #LupusInColor

  • Cobra One Social Club Lupus Awareness Brunch

    During the month of May, Cobra One Social Club will be raising awareness about Lupus and celebrating the strength, passion and optimism that marks people with Lupus and those who love them. Come out and help us recognize and get inspired by some extraordinary Lupus Warriors. Please contact any Cobra One Social Club member for […]

  • April Renew and Rejuvenate Challenge

    April Renew & Rejuvenate Challenge 5️⃣ things to do daily to renew your mind and rejuvenate your body. 1️⃣ Practice meditation or mindfulness: Take a few minutes each day to focus on your breathing and clear your mind. 2️⃣ Move Daily: Regular movement can help improve your mood, reduce anxiety and depression, and increase energy […]

  • Let’s Talk Inclusive Health Solutions

    Let's Talk inclusive health solutions with Eriel Brown of Savvy Cooperative. We are so excited to partner with Savvy Cooperative to help warriors share their experiences and help to make care better for all. Savvy’s research platform and marketplace gives diverse patients and caregivers accessible and interactive ways to share their experiences with health innovators […]

  • 7 Day Mindful Eating Challenge

    Seven days of a more balanced and mindful approach to eating, fostering a healthier relationship with food.