• Meditative Walk for Lupus

    Glover park 11217 Greenwood Road, Glen Allen, VA, United States

    A meditative walk involves focused walking. All across the globe, walking meditation is a popular kind of mindfulness meditation. Walking meditation, at its most basic, is just paying attention to […]

  • April Renew and Rejuvenate Challenge

    April Renew & Rejuvenate Challenge 5️⃣ things to do daily to renew your mind and rejuvenate your body. 1️⃣ Practice meditation or mindfulness: Take a few minutes each day to […]

  • National Stress Awareness Month Tips

    April is National Stress Awareness Month National Stress Awareness Month serves as a reminder to take care of our mental and emotional well-being, as well as our physical health.   […]

  • National Walking Day

      Walk a mile for yourself and lupus warriors on National Walk Day! April 6., 2023 walk a mile in a lupus warrior's purple sneakers. Walk for your health and […]

  • Let’s Talk Inclusive Health Solutions

    Let's Talk inclusive health solutions with Eriel Brown of Savvy Cooperative. We are so excited to partner with Savvy Cooperative to help warriors share their experiences and help to make […]

  • Online Lupus Support Group

    Join us for a supportive online support group. Bring your questions and get ready to be supported.

  • Lupus In Color Support Group In Person

    Lupus Support Group Meeting

    Cleaning up our mind, body & spirit. Setting up a great spring in our lupus journey.

    In Person Support Group

  • Lupus Awareness Pledge

    The best part is that taking the lupus awareness pledge is completely free and can be done online in just a few minutes