Set Boundaries

Lupus Notes to Self: I set boundaries and say no when I’m not feeling up to doing things. I understand this protects me from overdoing it as I battle lupus. #LupusInColor

Seek Help

You don’t have to be at rock bottom to seek help. It’s okay to seek help even if you think you don’t deserve it or if you think it’s “not bad enough” Please try your best to reach out whenever you need to because you deserve the help and you deserve to get through anything lupus puts you through. #LupusInColor #Educate #Inspire #Encourage #Empower