Self Love Day 17

30 Days of Self Love Beyond Lupus day 17 Today, search for a quote that motivates and inspires you to love you! Print it out and place it where you can see it daily. We have to be inspired daily to remind ourselves how important our lives really are. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 16

30 Days of Self Love Beyond Lupus Day 16 Today, carve out an hour to catch up with your favorite TV show. Allow yourself that down time to do something you like. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 15

30 Days of Self Love Beyond Lupus Day 15 Today, MAKE time to get some exercise and/or stretching in. Even if it’s just for five minutes, it will create some feel good endorphins in you and make you feel better. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 14

30 Days of Self Love Beyond Lupus Day 14 Today, MAKE TIME to take a 15 minute power nap. It will refresh your mind, body and soul and allow you to really rejuvenate. You need times like that throughout your day. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 13

30 Days of Self Love Beyond Lupus Day 13 Today, repeat the following statement 50 times out loud to yourself, “I am a beautiful strong resilient warrior that is beating lupus daily!” The way we talk to ourselves through this battle makes a difference in how we love on ourselves as we battle. #LupusInColor #SelfLoveBeyondLupus

Self Love Day 12

30 Days of Self Love Beyond Lupus Day 12 Today, look for reasons to feel good. It could be a beautiful flower or the feel of a magnificent breeze. Whatever it is get the good out of it so you can feel the love for yourself! #LupusInColor #SelfLoveBeyondLupus

Self Love Day 11

30 Days of Self Love Beyond Lupus Day 11 Today, take an hour computer/phone break and read a couple of pages from a book that can feed your soul. Sometimes we have to shut social media off and tune into other avenues that can really help us love ourselves in the moment. #LupusInColor #SelfLoveBeyondLupus